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per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g

Other sizes: 1 serving - 104kcal, 1 medium ear - 128kcal, 1 small ear - 110kcal, more...

per 1 cup - Calories: 257kcal | Fat: 10.87g | Carbs: 34.03g | Prot: 10.38g

Other sizes: 1 serving - 128kcal, 100 g - 120kcal, 1 oz - 34kcal, more...

per 1 cup - Calories: 189kcal | Fat: 4.91g | Carbs: 33.07g | Prot: 7.00g

Other sizes: 1 serving - 95kcal, 100 g - 113kcal, 1 oz - 32kcal, more...

per 1 medium - Calories: 58kcal | Fat: 0.65g | Carbs: 12.12g | Prot: 1.48g

Other sizes: 1 oz - 63kcal, 100 g - 222kcal, more...

per 10 chips - Calories: 88kcal | Fat: 4.20g | Carbs: 11.76g | Prot: 1.40g

Other sizes: 1 cup - 127kcal, 1 bag, single serving - 137kcal, 100 g - 488kcal, more...

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g

Other sizes: 1/2 cup kernels - 80kcal, 1 oz - 28kcal, 100 g - 98kcal, more...

per 1 serving (1 whole breast) - Calories: 653kcal | Fat: 33.85g | Carbs: 10.96g | Prot: 72.24g

Other sizes: 1 serving (258 g) - 653kcal, 100 g - 253kcal, 1 oz - 72kcal, more...

per 1/2 chicken, skin only - Calories: 252kcal | Fat: 22.59g | Carbs: 0g | Prot: 11.31g

Other sizes: 1 oz of raw - 90kcal, 100 g - 450kcal, more...

per 1 cup - Calories: 582kcal | Fat: 36.97g | Carbs: 13.47g | Prot: 38.24g

Other sizes: 1 serving - 291kcal, 100 g - 233kcal, 1 oz - 66kcal, more...

per 1 wrap - Calories: 292kcal | Fat: 11.60g | Carbs: 28.31g | Prot: 17.69g

Other sizes: 1 serving - 292kcal, 100 g - 225kcal, more...