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Cooked Greens (from Fresh)
per 1 cup - Calories: 68kcal | Fat: 3.97g | Carbs: 7.28g | Prot: 2.55g
Other sizes:
1 serving - 34kcal, 100 g - 45kcal, 1 oz - 13kcal, more...
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Cooked Carrots (from Frozen)
per 1 cup of sliced - Calories: 86kcal | Fat: 4.68g | Carbs: 11.33g | Prot: 0.85g
Other sizes:
1 cup, baby - 88kcal, 100 g - 57kcal, 1 oz - 16kcal, more...
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Cooked Beets (from Canned)
per 100 g - Calories: 49kcal | Fat: 2.26g | Carbs: 7.07g | Prot: 0.89g
Other sizes:
1 cup of whole - 82kcal, 1 cup of slices - 86kcal, 1 cup of diced - 79kcal, more...
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Cooked Cauliflower Canned)
per 1 cup - Calories: 89kcal | Fat: 6.09g | Carbs: 7.40g | Prot: 3.27g
Other sizes:
1 serving - 44kcal, 100 g - 48kcal, 1 oz - 14kcal, more...
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Cooked Egg White
per 1 egg white, NS as to size - Calories: 17kcal | Fat: 0.06g | Carbs: 0.24g | Prot: 3.58g
Other sizes:
1 large - 17kcal, 1 serving - 17kcal, 1 cup - 85kcal, more...
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Cooked Fava Beans
per 1 cup - Calories: 299kcal | Fat: 14.56g | Carbs: 31.45g | Prot: 12.16g
Other sizes:
1 serving - 150kcal, 1 cup of mashed - 392kcal, 100 g - 171kcal, more...
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Basmati Rice (Cooked)
per 100 g - Calories: 121kcal | Fat: 0.38g | Carbs: 25.22g | Prot: 3.54g
Other sizes:
1 cup, cooked - 191kcal, 1 cup, dry, yields - 688kcal, 1 serving - 127kcal, more...
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Cooked Mature Onions
per 1 cup - Calories: 125kcal | Fat: 4.09g | Carbs: 21.35g | Prot: 2.86g
Other sizes:
1 large - 75kcal, 1 thin slice - 5kcal, 1 serving - 63kcal, more...
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