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per 1 cup - Calories: 54kcal | Fat: 0.78g | Carbs: 15.86g | Prot: 1.12g

Other sizes: 1 fl oz - 7kcal, 1 serving - 1kcal, 100 g - 22kcal, more...

per 1 cup - Calories: 325kcal | Fat: 16.69g | Carbs: 20.50g | Prot: 23.95g

Other sizes: 1 serving - 325kcal, 100 g - 128kcal, 1 oz - 36kcal, more...

per 1 slice - Calories: 117kcal | Fat: 2.44g | Carbs: 19.46g | Prot: 3.88g

Other sizes: 1 oz - 89kcal, 100 g - 315kcal, more...

per 1 slice - Calories: 128kcal | Fat: 2.48g | Carbs: 23.69g | Prot: 3.86g

Other sizes: 1 slice, thin - 92kcal, 100 g - 305kcal, more...

per 1 waffle round - Calories: 102kcal | Fat: 3.13g | Carbs: 15.97g | Prot: 2.45g

Other sizes: 1 waffle square - 102kcal, 1 oz - 87kcal, 100 g - 309kcal, more...

per 1 cup - Calories: 325kcal | Fat: 16.69g | Carbs: 20.50g | Prot: 23.95g

Other sizes: 1 serving - 325kcal, 100 g - 128kcal, 1 oz - 36kcal, more...

per 1 piece - Calories: 234kcal | Fat: 10.84g | Carbs: 28.68g | Prot: 7.53g

Other sizes: 1 cup - 252kcal, 1 serving - 234kcal, 100 g - 180kcal, more...

per 1 piece - Calories: 362kcal | Fat: 16.38g | Carbs: 49.66g | Prot: 4.83g

Other sizes: 1 oz - 81kcal, 100 g - 285kcal, more...

per 1 frankfurter - Calories: 149kcal | Fat: 12.65g | Carbs: 2.84g | Prot: 5.88g

Other sizes: 1 serving - 149kcal, 100 g - 261kcal, 1 oz - 74kcal, more...

per 1 ear - Calories: 6kcal | Fat: 0.08g | Carbs: 1.49g | Prot: 0.21g

Other sizes: 1 cup - 133kcal, 1 serving - 66kcal, 1 oz, canned - 15kcal, more...