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per 1 link of cooked - Calories: 40kcal | Fat: 2.06g | Carbs: 2.15g | Prot: 3.40g

Other sizes: 1 cup - 256kcal, 1 serving - 120kcal, 100 g - 200kcal, more...

per 1 patty of cooked - Calories: 77kcal | Fat: 5.75g | Carbs: 0.18g | Prot: 5.68g

per 1 link - Calories: 181kcal | Fat: 12.01g | Carbs: 6.80g | Prot: 11.42g

Other sizes: 1 oz - 61kcal, 100 g - 216kcal, more...

per 1 cube - Calories: 13kcal | Fat: 0.20g | Carbs: 2.40g | Prot: 0.47g

Other sizes: 1 serving - 13kcal, 100 g - 325kcal, 1 oz - 92kcal, more...

per 1 cup - Calories: 156kcal | Fat: 8.47g | Carbs: 12.18g | Prot: 8.34g

Other sizes: 1 serving - 156kcal, 1 fl oz - 20kcal, 100 g - 64kcal, more...

per 1 cup - Calories: 83kcal | Fat: 0.42g | Carbs: 11.88g | Prot: 7.99g

Other sizes: 1 serving - 83kcal, 1 fl oz - 10kcal, 100 g - 34kcal, more...

per 1 cup - Calories: 93kcal | Fat: 1.40g | Carbs: 11.76g | Prot: 8.23g

Other sizes: 1 serving - 93kcal, 1 fl oz - 12kcal, 100 g - 38kcal, more...

per 1 cup of dry type - Calories: 123kcal | Fat: 0.61g | Carbs: 2.68g | Prot: 25.04g

Other sizes: 1 serving - 89kcal, 1 cup of creamed - 178kcal, 100 g - 85kcal, more...

per 1 envelope - Calories: 113kcal | Fat: 1.13g | Carbs: 23.74g | Prot: 1.89g

Other sizes: 1 tbsp - 32kcal, 1 serving - 111kcal, 100 g - 398kcal, more...

per 1 cup - Calories: 406kcal | Fat: 31.62g | Carbs: 7.17g | Prot: 22.68g

Other sizes: 1 serving - 406kcal, 100 g - 163kcal, 1 oz - 46kcal, more...