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per 100 g - Calories: 384kcal | Fat: 4.44g | Carbs: 71.27g | Prot: 14.16g

Other sizes: 1 cup - 146kcal, 1 oz - 109kcal, more...

per 1 cup - Calories: 408kcal | Fat: 19.88g | Carbs: 29.79g | Prot: 26.71g

Other sizes: 1 serving - 408kcal, 100 g - 168kcal, 1 oz - 48kcal, more...

per 1 cup - Calories: 257kcal | Fat: 8.42g | Carbs: 24.48g | Prot: 19.89g

Other sizes: 1 serving - 257kcal, 100 g - 164kcal, 1 oz - 46kcal, more...

per 1 cup - Calories: 249kcal | Fat: 8.47g | Carbs: 24.64g | Prot: 17.67g

Other sizes: 1 serving - 249kcal, 100 g - 111kcal, 1 oz - 31kcal, more...

per 1 cup - Calories: 324kcal | Fat: 18.05g | Carbs: 22.63g | Prot: 17.55g

Other sizes: 1 serving - 324kcal, 100 g - 130kcal, more...

per 1 cup of cooked - Calories: 251kcal | Fat: 7.05g | Carbs: 38.73g | Prot: 8.05g

Other sizes: 1 cup, dry, yields - 172kcal, 1 oz, dry, yields - 116kcal, 1 serving - 251kcal, more...

per 1 cup - Calories: 350kcal | Fat: 13.04g | Carbs: 42.26g | Prot: 17.46g

Other sizes: 1 serving - 350kcal, 100 g - 141kcal, more...

per 1 cup - Calories: 161kcal | Fat: 2.14g | Carbs: 31.62g | Prot: 3.54g

Other sizes: 1 serving - 161kcal, 100 g - 106kcal, more...

per 1 cup - Calories: 233kcal | Fat: 6.33g | Carbs: 32.86g | Prot: 13.03g

Other sizes: 100 g - 93kcal, 1 oz - 26kcal, more...

per 1 cup - Calories: 235kcal | Fat: 11.04g | Carbs: 21.60g | Prot: 12.24g

Other sizes: 1 can - 299kcal, 1 serving - 235kcal, 100 g - 98kcal, more...