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per 1 tsp (5g) - Calories: 15kcal | Fat: 1.00g | Carbs: 1.00g | Prot: 0.20g

per 4 crackers (19g) - Calories: 80kcal | Fat: 2.50g | Carbs: 14.00g | Prot: 2.00g

per 1 serving (15g) - Calories: 90kcal | Fat: 9.00g | Carbs: 1.00g | Prot: 0.30g

per 1/4 loaf (75g) - Calories: 220kcal | Fat: 10.00g | Carbs: 28.00g | Prot: 5.00g

per 23 chips (50g) - Calories: 240kcal | Fat: 14.00g | Carbs: 27.00g | Prot: 4.00g

per 2 tbsp (30g) - Calories: 200kcal | Fat: 22.00g | Carbs: 1.00g | Prot: 0.40g

per 3 perogies (90g) - Calories: 180kcal | Fat: 4.00g | Carbs: 31.00g | Prot: 5.00g

per 1/2 tsp - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.10g

per 1/2 package (312g) - Calories: 390kcal | Fat: 12.00g | Carbs: 50.00g | Prot: 17.00g

per 1/5 loaf (57g) - Calories: 170kcal | Fat: 5.00g | Carbs: 25.00g | Prot: 5.00g