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per 1 fillet - Calories: 160kcal | Fat: 6.12g | Carbs: 6.80g | Prot: 18.09g

Other sizes: 1 cup of flaked - 290kcal, 1 oz of boneless - 60kcal, 1 oz of boneless (yield after cooking) - 58kcal, more...

per 100 g - Calories: 167kcal | Fat: 13.07g | Carbs: 11.32g | Prot: 2.03g

Other sizes: 1 slice - 23kcal, 1 cup - 367kcal, 1 serving - 184kcal, more...

per 1 cup - Calories: 195kcal | Fat: 12.82g | Carbs: 18.32g | Prot: 2.56g

Other sizes: 10 rings of large - 289kcal, 10 rings of medium - 244kcal, 10 rings, small - 195kcal, more...

per 1 patty - Calories: 347kcal | Fat: 23.51g | Carbs: 14.95g | Prot: 18.00g

Other sizes: 1 oz of raw - 87kcal, 1 oz of cooked - 98kcal, 1 serving - 295kcal, more...

per 1 large - Calories: 89kcal | Fat: 6.76g | Carbs: 0.43g | Prot: 6.24g

Other sizes: 1 medium - 78kcal, 1 extra large - 101kcal, 1 small - 68kcal, more...

per 1 thin slice - Calories: 47kcal | Fat: 3.15g | Carbs: 0.07g | Prot: 4.32g

Other sizes: 1 medium slice - 94kcal, 1 thick slice - 140kcal, 1 oz of boneless - 63kcal, more...

per 1 patty - Calories: 206kcal | Fat: 12.34g | Carbs: 12.03g | Prot: 11.61g

per 100 g - Calories: 219kcal | Fat: 11.40g | Carbs: 8.59g | Prot: 19.49g

Other sizes: 1 cup of flaked - 298kcal, 1 oz of boneless - 62kcal, 1 oz, with bone of (yield after cooking, bone removed) - 39kcal, more...

per 1 fillet - Calories: 370kcal | Fat: 16.51g | Carbs: 15.72g | Prot: 37.66g

Other sizes: 1 oz of boneless - 57kcal, 1 oz, with bone of (yield after bone removed) - 38kcal, 1 serving - 172kcal, more...

per 1 small or thin cut - Calories: 114kcal | Fat: 4.58g | Carbs: 3.88g | Prot: 13.39g

Other sizes: 1 oz, with bone of raw, lean only - 41kcal, 1 oz, with bone of (yield after cooking, bone and fat removed) - 39kcal, 1 oz, with bone of (yield after bone and fat removed) - 50kcal, more...