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per 1 cup - Calories: 186kcal | Fat: 4.59g | Carbs: 26.61g | Prot: 10.42g

Other sizes: 1 serving - 186kcal, 100 g - 75kcal, more...

per 1 cup - Calories: 71kcal | Fat: 2.50g | Carbs: 11.03g | Prot: 2.51g

Other sizes: 1 serving - 71kcal, 100 g - 29kcal, 1 oz - 8kcal, more...

per 1 cup - Calories: 228kcal | Fat: 13.73g | Carbs: 17.38g | Prot: 9.33g

Other sizes: 1 serving - 228kcal, 100 g - 97kcal, more...

per 1 croissant - Calories: 303kcal | Fat: 17.15g | Carbs: 29.15g | Prot: 8.26g

Other sizes: 1 serving - 303kcal, 100 g - 268kcal, 1 oz - 76kcal, more...

per 1 cup - Calories: 116kcal | Fat: 5.49g | Carbs: 13.22g | Prot: 5.86g

Other sizes: 1 stalk - 24kcal, 1 serving - 58kcal, 100 g - 51kcal, more...

per 1 cup - Calories: 173kcal | Fat: 9.96g | Carbs: 15.73g | Prot: 7.75g

Other sizes: 1 stalk - 36kcal, 1 serving - 87kcal, 1 floweret - 13kcal, more...

per 1 piece - Calories: 316kcal | Fat: 23.89g | Carbs: 16.07g | Prot: 9.91g

Other sizes: 1 quiche - 2522kcal, 1 individual quiche - 250kcal, 1 quiche - 1990kcal, more...

per 1 cup - Calories: 232kcal | Fat: 8.76g | Carbs: 21.04g | Prot: 14.78g

Other sizes: 1 serving - 232kcal, 100 g - 97kcal, more...

per 1 cup - Calories: 410kcal | Fat: 36.99g | Carbs: 1.59g | Prot: 16.47g

Other sizes: 1 serving - 410kcal, 100 g - 168kcal, 1 oz - 48kcal, more...

per 1 cup - Calories: 256kcal | Fat: 14.47g | Carbs: 10.81g | Prot: 18.35g

Other sizes: 1 serving - 256kcal, 100 g - 105kcal, 1 oz - 30kcal, more...