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per 4 mini doughnuts (60g) - Calories: 240kcal | Fat: 11.00g | Carbs: 33.00g | Prot: 3.00g

per 1 doughnut (103g) - Calories: 430kcal | Fat: 22.00g | Carbs: 55.00g | Prot: 5.00g

per 1 doughnut (103g) - Calories: 440kcal | Fat: 22.00g | Carbs: 56.00g | Prot: 4.00g

per 1 bagel (85g) - Calories: 230kcal | Fat: 1.50g | Carbs: 45.00g | Prot: 9.00g

per 1 bagel (125g) - Calories: 350kcal | Fat: 2.00g | Carbs: 73.00g | Prot: 12.00g

per 3/4 cup (175g) - Calories: 110kcal | Fat: 0.30g | Carbs: 7.00g | Prot: 19.00g

per 1 bagel (75g) - Calories: 190kcal | Fat: 1.00g | Carbs: 39.00g | Prot: 8.00g

per 1 serving (250ml) - Calories: 120kcal | Fat: 5.00g | Carbs: 9.00g | Prot: 10.00g

per 1 bagel (67g) - Calories: 110kcal | Fat: 6.00g | Carbs: 33.00g | Prot: 5.00g

per 3/4 cup (175g) - Calories: 230kcal | Fat: 17.00g | Carbs: 7.00g | Prot: 8.00g