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per 1 round - Calories: 103kcal | Fat: 3.58g | Carbs: 16.44g | Prot: 3.19g

Other sizes: 1 square - 98kcal, 1 frozen waffle, NFS - 103kcal, 1 serving - 100kcal, more...

per 1 cup - Calories: 231kcal | Fat: 6.61g | Carbs: 62.25g | Prot: 16.26g

Other sizes: 100 g - 246kcal, 1 oz - 70kcal, more...

per 1 lb - Calories: 1238kcal | Fat: 100.65g | Carbs: 0.00g | Prot: 76.98g

Other sizes: 1 unit of cooked - 655kcal, 3 oz - 232kcal, 100 g - 273kcal, more...

per 1 cup of cooked - Calories: 148kcal | Fat: 10.00g | Carbs: 21.64g | Prot: 5.63g

Other sizes: 1 oz, dry, yields - 137kcal, 1 serving - 99kcal, 1 cup, dry, yields - 478kcal, more...

per 1 bar - Calories: 165kcal | Fat: 4.39g | Carbs: 28.82g | Prot: 2.59g

Other sizes: 1 serving - 165kcal, 100 g - 413kcal, 1 oz - 117kcal, more...

per 1 cup - Calories: 104kcal | Fat: 0.35g | Carbs: 24.40g | Prot: 1.46g

Other sizes: 1 fl oz - 13kcal, 1 serving - 78kcal, 100 g - 42kcal, more...

per 1 cup - Calories: 120kcal | Fat: 0.32g | Carbs: 28.40g | Prot: 1.20g

Other sizes: 1 serving - 90kcal, 1 fl oz - 15kcal, 100 g - 48kcal, more...

per 1 cup - Calories: 132kcal | Fat: 0.12g | Carbs: 32.47g | Prot: 1.05g

Other sizes: 1 fl oz - 16kcal, 1 serving - 99kcal, 100 g - 53kcal, more...

per 1 (1/4 lb) cheeseburger - Calories: 552kcal | Fat: 29.90g | Carbs: 35.46g | Prot: 33.17g

Other sizes: 1 serving - 552kcal, 100 g - 300kcal, 1 oz - 85kcal, more...

per 1 (1/4 lb) cheeseburger - Calories: 576kcal | Fat: 31.13g | Carbs: 38.32g | Prot: 34.50g

Other sizes: 1 serving - 576kcal, 100 g - 262kcal, 1 oz - 74kcal, more...