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per 1 bagel (99g) - Calories: 300kcal | Fat: 5.00g | Carbs: 50.00g | Prot: 14.00g

per 1 leg (158g) - Calories: 380kcal | Fat: 27.00g | Carbs: 1.00g | Prot: 33.00g

per 1 serving (55g) - Calories: 60kcal | Fat: 0.50g | Carbs: 0.00g | Prot: 14.00g

per 1 bagel (99g) - Calories: 260kcal | Fat: 1.00g | Carbs: 52.00g | Prot: 10.00g

per 4 pieces (30g) - Calories: 180kcal | Fat: 14.00g | Carbs: 11.00g | Prot: 4.00g

per 1 sandwich - Calories: 730kcal | Fat: 39.00g | Carbs: 51.00g | Prot: 45.00g

per 1 serving (112g) - Calories: 120kcal | Fat: 2.00g | Carbs: 0.00g | Prot: 24.00g

per 3 pieces (42g) - Calories: 170kcal | Fat: 6.00g | Carbs: 27.00g | Prot: 2.00g

per 1/4 (202g) - Calories: 600kcal | Fat: 29.00g | Carbs: 60.00g | Prot: 25.00g

per 1/5 loaf (75g) - Calories: 140kcal | Fat: 0.50g | Carbs: 31.00g | Prot: 8.00g