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per 1 cup - Calories: 31kcal | Fat: 0.14g | Carbs: 6.18g | Prot: 1.28g

Other sizes: 1 serving - 16kcal, 100 g - 22kcal, 1 oz - 6kcal, more...

per 1 cup - Calories: 17kcal | Fat: 0.24g | Carbs: 0.96g | Prot: 2.40g

Other sizes: 1 can - 21kcal, 1 serving - 17kcal, 100 g - 7kcal, more...

per 1 tbsp - Calories: 32kcal | Fat: 2.69g | Carbs: 2.24g | Prot: 0.04g

Other sizes: 1 cup - 517kcal, 1 serving - 65kcal, 100 g - 231kcal, more...

per 1 cracker - Calories: 5kcal | Fat: 0.25g | Carbs: 0.58g | Prot: 0.10g

Other sizes: 1 cup of crushed - 362kcal, 1/2 oz - 71kcal, 100 g - 503kcal, more...

per 1 slice - Calories: 105kcal | Fat: 7.67g | Carbs: 0.95g | Prot: 7.95g

Other sizes: 1 cup of diced - 496kcal, 1 cup of shredded - 406kcal, 1 oz - 107kcal, more...

per 1 cup - Calories: 76kcal | Fat: 2.46g | Carbs: 11.27g | Prot: 4.18g

Other sizes: 1 can - 95kcal, 1 oz - 9kcal, 100 g - 31kcal, more...

per 1 cup - Calories: 166kcal | Fat: 4.82g | Carbs: 21.11g | Prot: 12.29g

Other sizes: 1 oz - 20kcal, 100 g - 69kcal, more...

per 1 stick - Calories: 43kcal | Fat: 1.06g | Carbs: 7.16g | Prot: 1.06g

Other sizes: 1 serving - 86kcal, 100 g - 431kcal, 1 oz - 122kcal, more...

per 1 cup - Calories: 196kcal | Fat: 5.81g | Carbs: 33.17g | Prot: 3.23g

Other sizes: 1 cracker - 10kcal, 1 serving - 41kcal, 100 g - 446kcal, more...

per 1 cup - Calories: 211kcal | Fat: 5.81g | Carbs: 41.34g | Prot: 5.46g

Other sizes: 1 serving - 106kcal, 100 g - 125kcal, 1 oz - 35kcal, more...