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per 100 g - Calories: 597kcal | Fat: 52.83g | Carbs: 19.29g | Prot: 22.09g

Other sizes: 1 cup whole kernels - 824kcal, 1 oz (22 whole kernels) - 169kcal, more...

per 1 cup - Calories: 786kcal | Fat: 82.75g | Carbs: 14.31g | Prot: 10.12g

Other sizes: 1 oz (15 halves) - 203kcal, 1 oz - 203kcal, 100 g - 715kcal, more...

per 1 kernel - Calories: 4kcal | Fat: 0.32g | Carbs: 0.19g | Prot: 0.15g

Other sizes: 1 cup - 702kcal, 1 oz (49 kernels) - 162kcal, 100 g - 571kcal, more...

per 100 g - Calories: 619kcal | Fat: 56.8g | Carbs: 20.59g | Prot: 17.21g

Other sizes: 1 cup - 829kcal, 1 oz - 175kcal, more...

per 100 g - Calories: 633kcal | Fat: 59.1g | Carbs: 21.22g | Prot: 15.08g

Other sizes: 1 cup - 1582kcal, 1 tbsp - 101kcal, 1 oz - 179kcal, more...

per 1 medium - Calories: 166kcal | Fat: 12.62g | Carbs: 11.12g | Prot: 2.75g

Other sizes: 1 small - 123kcal, 1 serving - 148kcal, 1 cup - 295kcal, more...

per 1 cup - Calories: 66kcal | Fat: 0.48g | Carbs: 15.78g | Prot: 2.32g

Other sizes: 1 serving - 33kcal, 100 g - 26kcal, 1 oz - 7kcal, more...

per 100 g - Calories: 158kcal | Fat: 0.93g | Carbs: 30.86g | Prot: 5.8g

Other sizes: 1 cup - 221kcal, 1 oz - 45kcal, more...

per 1 dash - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g

Other sizes: 1 tbsp - 0kcal, 1 tsp - 0kcal, 100 g - 0kcal, more...

per 1 piece - Calories: 5kcal | Fat: 0.06g | Carbs: 1.12g | Prot: 0.28g

Other sizes: 1 cup - 139kcal, 100 g - 258kcal, more...