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per 4 scoops (358g) - Calories: 1340kcal | Fat: 3.00g | Carbs: 269.00g | Prot: 50.00g

per 1 muffin - Calories: 155kcal | Fat: 1.19g | Carbs: 30.56g | Prot: 6.01g

Other sizes: 1 oz - 67kcal, 100 g - 235kcal, more...

per 1 bar - Calories: 120kcal | Fat: 4.34g | Carbs: 19.82g | Prot: 1.71g

Other sizes: 1 oz - 121kcal, 100 g - 427kcal, more...

per 1 oz - Calories: 152kcal | Fat: 8.85g | Carbs: 15.34g | Prot: 2.72g

per 1 cup of cooked - Calories: 183kcal | Fat: 8.51g | Carbs: 24.95g | Prot: 3.72g

Other sizes: 1 cup, dry, yields - 562kcal, 1 oz, dry, yields - 135kcal, 1 serving - 122kcal, more...

per 1 cup - Calories: 142kcal | Fat: 1.13g | Carbs: 31.78g | Prot: 3.90g

Other sizes: 1 serving - 142kcal, 100 g - 365kcal, 1 oz - 103kcal, more...

per 1 cup - Calories: 158kcal | Fat: 2.20g | Carbs: 32.76g | Prot: 2.84g

Other sizes: 1 serving - 118kcal, 100 g - 394kcal, 1 oz - 112kcal, more...

per 1 muffin - Calories: 156kcal | Fat: 1.16g | Carbs: 30.68g | Prot: 6.04g

Other sizes: 1 oz - 72kcal, 100 g - 255kcal, more...

per 3/4 cup - Calories: 115kcal | Fat: 1.22g | Carbs: 25.49g | Prot: 1.02g

Other sizes: 1 box, single serving - 84kcal, 1 oz - 113kcal, 100 g - 398kcal, more...

per 3/4 cup - Calories: 108kcal | Fat: 1.05g | Carbs: 23.73g | Prot: 0.97g

Other sizes: 1 box, single serving - 84kcal, 1 oz - 114kcal, 100 g - 401kcal, more...