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per 100 g - Calories: 226kcal | Fat: 11.43g | Carbs: 0.0g | Prot: 28.81g

Other sizes: 1 piece - 689kcal, 3 oz - 192kcal, 1 lb - 1025kcal, more...

per 100 g - Calories: 117kcal | Fat: 2.3g | Carbs: 0.0g | Prot: 22.42g

Other sizes: 1 oz - 33kcal, 1 lb - 531kcal, more...

per 100 g - Calories: 189kcal | Fat: 8.38g | Carbs: 0.0g | Prot: 26.54g

Other sizes: 3 oz - 161kcal, 1 chop, excluding refuse - 155kcal, 1 lb - 857kcal, more...

per 100 g - Calories: 211kcal | Fat: 14.01g | Carbs: 0.0g | Prot: 19.9g

Other sizes: 1 chop, excluding refuse - 213kcal, 1 oz - 60kcal, more...

per 100 g - Calories: 207kcal | Fat: 9.43g | Carbs: 0.0g | Prot: 28.5g

Other sizes: 3 oz - 176kcal, 1 lb - 939kcal, more...

per 1 chop, excluding refuse - Calories: 142kcal | Fat: 6.62g | Carbs: 0.00g | Prot: 19.20g

Other sizes: 3 oz - 191kcal, 1 lb - 1021kcal, 100 g - 225kcal, more...

per 100 g - Calories: 149kcal | Fat: 7.62g | Carbs: 0.0g | Prot: 18.84g

Other sizes: 1 oz - 42kcal, 1 lb - 676kcal, more...

per 100 g - Calories: 237kcal | Fat: 13.49g | Carbs: 0g | Prot: 27.07g

Other sizes: 1 thin slice - 17kcal, 1 oz of boneless, cooked - 67kcal, 1 cup of cooked, diced - 320kcal, more...

per 1 slice - Calories: 45kcal | Fat: 2.35g | Carbs: 0.64g | Prot: 5.11g

Other sizes: 1 cup - 227kcal, 1 oz - 46kcal, 100 g - 162kcal, more...

per 3 oz - Calories: 177kcal | Fat: 7.31g | Carbs: 0.00g | Prot: 25.94g

Other sizes: 1 chop, excluding refuse - 154kcal, 1 lb - 943kcal, 100 g - 208kcal, more...