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per 1 can - Calories: 234kcal | Fat: 11.29g | Carbs: 0.00g | Prot: 30.91g

Other sizes: 1 oz - 47kcal, 1 lb - 748kcal, 100 g - 165kcal, more...

per 1 cup of drained - Calories: 220kcal | Fat: 9.26g | Carbs: 0.00g | Prot: 31.97g

Other sizes: 1 can (5 oz) - 231kcal, 1 can (5 oz) yields - 204kcal, 1 oz - 46kcal, more...

per 1 package yields - Calories: 54kcal | Fat: 2.98g | Carbs: 0.00g | Prot: 7.75g

Other sizes: 1 serving - 23kcal, 1 oz - 5kcal, 100 g - 18kcal, more...

per 1 cup - Calories: 17kcal | Fat: 0.53g | Carbs: 0.10g | Prot: 2.74g

Other sizes: 1 can (10.5 oz), prepared to directions - 41kcal, 1 serving - 17kcal, 100 g - 7kcal, more...

per 1 cup - Calories: 33kcal | Fat: 0.24g | Carbs: 3.48g | Prot: 4.41g

Other sizes: 1 serving - 33kcal, 100 g - 14kcal, 1 oz - 4kcal, more...

per 1 cup - Calories: 17kcal | Fat: 0.53g | Carbs: 0.10g | Prot: 2.74g

Other sizes: 1 can (10.5 oz), prepared - 41kcal, 1 can (14 oz), ready-to-serve - 28kcal, 1 oz - 2kcal, more...

per 1 cup - Calories: 162kcal | Fat: 5.26g | Carbs: 19.02g | Prot: 9.96g

Other sizes: 1 can - 197kcal, 1 oz - 19kcal, 100 g - 66kcal, more...

per 1 tsp - Calories: 5kcal | Fat: 0.17g | Carbs: 0.52g | Prot: 0.43g

Other sizes: 1 cube - 7kcal, 100 g - 204kcal, 1 oz - 58kcal, more...

per 1 cup - Calories: 80kcal | Fat: 2.63g | Carbs: 9.47g | Prot: 4.96g

Other sizes: 1 serving - 80kcal, 1 can - 193kcal, 100 g - 33kcal, more...

per 1 tsp - Calories: 5kcal | Fat: 0.28g | Carbs: 0.36g | Prot: 0.33g

Other sizes: 1 cube - 11kcal, 100 g - 267kcal, 1 oz - 76kcal, more...