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"Beef Chuck (Blade Roast, Trimmed to 1/4" Fat)"
71 to 80 of 1000
Beef Top Loin (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
per 100 g - Calories: 189kcal | Fat: 10.73g | Carbs: 0.0g | Prot: 21.53g
Other sizes: 1 oz - 54kcal, 1 lb - 857kcal,
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Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat, Cooked, Broiled)
per 100 g - Calories: 210kcal | Fat: 10.76g | Carbs: 0.0g | Prot: 26.51g
Other sizes: 3 oz ( 1 serving ) - 178kcal, 1 lb - 953kcal, 1 oz - 60kcal,
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Roast Beef
per 1 thin slice - Calories: 56kcal | Fat: 3.64g | Carbs: 0g | Prot: 5.44g
Other sizes: 1 medium slice - 112kcal, 1 thick slice - 168kcal, 1 oz of boneless - 76kcal,
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Lamb (Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 267kcal | Fat: 21.59g | Carbs: 0.00g | Prot: 16.88g
Other sizes: 1 oz - 76kcal, 1 lb - 1211kcal,
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Lamb Loin (Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 310kcal | Fat: 26.63g | Carbs: 0.0g | Prot: 16.32g
Other sizes: 1 oz - 88kcal, 1 chop, excluding refuse - 294kcal, 1 lb - 1406kcal,
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Lamb Ribs (Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 372kcal | Fat: 34.39g | Carbs: 0.0g | Prot: 14.52g
Other sizes: 1 oz - 105kcal, 1 lb - 1687kcal,
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Lamb (Trimmed to 1/4" Fat, Choice Grade, Cooked)
per 100 g - Calories: 294kcal | Fat: 20.94g | Carbs: 0.0g | Prot: 24.52g
Other sizes: 1 piece - 711kcal, 3 oz - 250kcal, 1 lb - 1334kcal,
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Beef Bottom Round (Trimmed to 1/2" Fat, Prime Grade)
per 100 g - Calories: 225kcal | Fat: 15.38g | Carbs: 0.0g | Prot: 20.13g
Other sizes: 1 oz - 64kcal, 1 lb - 1021kcal,
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Beef Top Round (Trimmed to 1/2" Fat, Prime Grade)
per 100 g - Calories: 188kcal | Fat: 10.56g | Carbs: 0.0g | Prot: 21.81g
Other sizes: 1 oz - 53kcal, 1 lb - 853kcal,
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Beef Tenderloin (Trimmed to 1/2" Fat, Prime Grade)
per 1 oz - Calories: 82kcal | Fat: 6.68g | Carbs: 0.00g | Prot: 5.05g
Other sizes: 1 lb - 1306kcal, 1 steak - 449kcal, 100 g - 288kcal,
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