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per 1 cup - Calories: 159kcal | Fat: 3.87g | Carbs: 23.15g | Prot: 8.50g

Other sizes: 1 serving - 159kcal, 100 g - 63kcal, 1 oz - 18kcal, more...

per 100 g - Calories: 523kcal | Fat: 32.7g | Carbs: 56.2g | Prot: 7.0g

Other sizes: 1 oz - 148kcal, 1 bag - 1036kcal, more...

per 100 g - Calories: 500kcal | Fat: 22.6g | Carbs: 65.1g | Prot: 7.7g

per 1 pan, dinner, or small - Calories: 77kcal | Fat: 1.19g | Carbs: 13.58g | Prot: 2.61g

Other sizes: 1 medium - 101kcal, 1 serving - 120kcal, 1 hamburger, hot dog bun, or large - 120kcal, more...

per 1 cup of cooked - Calories: 169kcal | Fat: 0.33g | Carbs: 36.70g | Prot: 3.51g

Other sizes: 1 serving - 113kcal, 1 oz, dry, yields - 48kcal, 1 cup, dry, yields - 319kcal, more...

per 1 piece, NFS - Calories: 274kcal | Fat: 9.69g | Carbs: 34.66g | Prot: 11.14g

Other sizes: 1 small - 966kcal, 1 serving - 548kcal, 1 large - 3400kcal, more...

per 1 egg white, NS as to size - Calories: 17kcal | Fat: 0.06g | Carbs: 0.24g | Prot: 3.58g

Other sizes: 1 large - 17kcal, 1 serving - 17kcal, 1 cup - 85kcal, more...

per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Prot: 4.45g

Other sizes: 1 serving - 92kcal, 100 g - 72kcal, 1 oz - 20kcal, more...

per 1 cup - Calories: 210kcal | Fat: 11.36g | Carbs: 20.52g | Prot: 6.53g

Other sizes: 1 serving - 210kcal, 100 g - 83kcal, 1 oz - 24kcal, more...

per 1 cup - Calories: 221kcal | Fat: 7.02g | Carbs: 28.84g | Prot: 11.13g

Other sizes: 1 serving - 221kcal, 1 can - 497kcal, 100 g - 91kcal, more...