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Broiled or Baked Breaded or Floured Pork Steak or Cutlet
per 1 medium - Calories: 519kcal | Fat: 28.74g | Carbs: 14.48g | Prot: 47.23g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 48kcal, 1 oz, with bone of (yield after bone removed) - 56kcal, 1 oz of boneless (yield after cooking) - 67kcal, more...
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Broiled or Baked Pork Steak or Cutlet (Lean and Fat Eaten)
per 100 g - Calories: 234kcal | Fat: 13.26g | Carbs: 0g | Prot: 26.70g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 35kcal, 1 oz, with bone of (yield after bone removed) - 49kcal, 1 oz of boneless (yield after cooking) - 47kcal, more...
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Baked Apple Unsweetened
per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 14.85g | Prot: 0.28g
Other sizes:
1 apple with liquid - 90kcal, 1 cup - 105kcal, 1 serving - 90kcal, more...
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