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"6" B.L.T."

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Beef Knuckle (Tip Center, Steak, Trimmed to 0" Fat) per 100 g - Calories: 143kcal \| Fat: 5.89g \| Carbs: 0.0g \| Prot: 20.93g Other sizes: 1 steak - 282kcal, 1 oz - 41kcal, 1 lb - 649kcal, more... Similar
Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0" Fat, Cooked, Broiled) per 100 g - Calories: 160kcal \| Fat: 5.42g \| Carbs: 0.0g \| Prot: 25.9g Other sizes: 3 oz ( 1 serving ) - 136kcal, 1 lb - 726kcal, 1 oz - 45kcal, more... Similar
Beef Chuck (Top Blade, Trimmed to 1/4" Fat) per 100 g - Calories: 149kcal \| Fat: 7.48g \| Carbs: 0.0g \| Prot: 19.07g Other sizes: 1 lb - 676kcal, 1 oz - 42kcal, more... Similar
Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Select Grade) per 100 g - Calories: 133kcal \| Fat: 3.88g \| Carbs: 0.0g \| Prot: 23.07g Other sizes: 1 oz - 38kcal, 1 lb - 603kcal, more... Similar
Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled) per 100 g - Calories: 170kcal \| Fat: 4.96g \| Carbs: 0.0g \| Prot: 29.34g Other sizes: 1 oz - 48kcal, 1 lb - 771kcal, more... Similar
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade) per 100 g - Calories: 125kcal \| Fat: 3.32g \| Carbs: 0.0g \| Prot: 22.26g Similar
Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat) per 100 g - Calories: 142kcal \| Fat: 5.63g \| Carbs: 0.0g \| Prot: 21.26g Other sizes: 1 roast - 371kcal, 1 oz - 40kcal, 1 lb - 644kcal, more... Similar
Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade) per 100 g - Calories: 276kcal \| Fat: 22.21g \| Carbs: 0.0g \| Prot: 17.77g Other sizes: 1 steak - 1297kcal, 1 oz - 78kcal, 1 lb - 1252kcal, more... Similar
Cottage Cheese (Lowfat 2% Milkfat) per 1 cup - Calories: 203kcal \| Fat: 4.36g \| Carbs: 8.20g \| Prot: 31.05g Other sizes: 4 oz - 102kcal, 100 g - 90kcal, more... Similar
Grapefruit Juice (Bottled or in a Carton, Canned) per 1 cup - Calories: 94kcal \| Fat: 0.25g \| Carbs: 22.13g \| Prot: 1.28g Other sizes: 1 serving - 70kcal, 1 fl oz - 12kcal, 100 g - 38kcal, more... Similar
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