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per 1 oz - Calories: 51kcal | Fat: 4.00g | Carbs: 1.98g | Prot: 1.98g

per 100 g - Calories: 372kcal | Fat: 6.7g | Carbs: 37.98g | Prot: 46.53g

Other sizes: 1 cup of stirred - 327kcal, 1 tbsp - 20kcal, 1 oz - 105kcal, more...

per 1 oz - Calories: 80kcal | Fat: 0.34g | Carbs: 17.29g | Prot: 1.53g

Other sizes: 1 cake - 962kcal, 100 g - 283kcal, more...

per 100 g - Calories: 326kcal | Fat: 1.5g | Carbs: 78.6g | Prot: 5.9g

per 100 g - Calories: 97kcal | Fat: 0.4g | Carbs: 20.3g | Prot: 3.06g

per 1 slice - Calories: 77kcal | Fat: 4.93g | Carbs: 0.98g | Prot: 6.92g

Other sizes: 1 cup of shredded - 310kcal, 1 oz - 78kcal, 1 lb - 1243kcal, more...

per 1 cup, NFS - Calories: 189kcal | Fat: 9.95g | Carbs: 21.88g | Prot: 3.61g

Other sizes: 1 cup, dry, yields - 392kcal, 1 serving - 95kcal, 1 oz, dry, yields - 160kcal, more...

per 1 snack size - Calories: 105kcal | Fat: 0.07g | Carbs: 25.63g | Prot: 2.49g

Other sizes: 1 cup - 248kcal, 1 serving - 105kcal, 100 g - 93kcal, more...

per 100 g - Calories: 148kcal | Fat: 0.8g | Carbs: 13.4g | Prot: 22.5g

Other sizes: 1 slice, NFS - 31kcal, 1 cup, NFS - 167kcal, 1 cup of shredded - 167kcal, more...

per 1 medium - Calories: 514kcal | Fat: 30.62g | Carbs: 0g | Prot: 55.67g

Other sizes: 1 oz of boneless - 71kcal, 1 T-bone steak - 552kcal, 1 cup of diced - 338kcal, more...