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per 1 steak - Calories: 326kcal | Fat: 12.84g | Carbs: 0.00g | Prot: 49.23g

Other sizes: 1 oz - 40kcal, 1 lb - 635kcal, 100 g - 140kcal, more...

per 1 steak - Calories: 462kcal | Fat: 28.78g | Carbs: 0.00g | Prot: 47.62g

Other sizes: 1 oz - 52kcal, 1 lb - 826kcal, 100 g - 182kcal, more...

per 100 g - Calories: 128kcal | Fat: 3.38g | Carbs: 0.0g | Prot: 22.88g

Other sizes: 1 oz - 36kcal, 1 lb - 581kcal, more...

per 100 g - Calories: 148kcal | Fat: 5.91g | Carbs: 0.0g | Prot: 22.12g

Other sizes: 1 oz - 42kcal, 1 lb - 671kcal, more...

per 100 g - Calories: 119kcal | Fat: 2.62g | Carbs: 0.0g | Prot: 22.31g

per 100 g - Calories: 154kcal | Fat: 7.06g | Carbs: 0.0g | Prot: 21.17g

Other sizes: 1 roast - 417kcal, 1 oz - 44kcal, 1 lb - 699kcal, more...

per 100 g - Calories: 129kcal | Fat: 4.21g | Carbs: 0.0g | Prot: 21.34g

Other sizes: 1 roast - 325kcal, 1 oz - 37kcal, 1 lb - 585kcal, more...

per 1 roast - Calories: 1448kcal | Fat: 39.76g | Carbs: 0.00g | Prot: 253.78g

Other sizes: 1 oz - 35kcal, 1 lb - 553kcal, 100 g - 122kcal, more...

per 1 cup - Calories: 88kcal | Fat: 0.28g | Carbs: 19.08g | Prot: 0.50g

Other sizes: 1 fl oz - 11kcal, 1 oz - 10kcal, 100 g - 37kcal, more...

per 1 tbsp - Calories: 76kcal | Fat: 0.00g | Carbs: 17.11g | Prot: 1.49g

Other sizes: 1 cup - 1221kcal, 1 oz - 90kcal, 100 g - 318kcal, more...