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per 1 serving (250ml) - Calories: 120kcal | Fat: 3.00g | Carbs: 23.00g | Prot: 2.00g

per 1/4 cup (60ml) - Calories: 100kcal | Fat: 10.00g | Carbs: 2.00g | Prot: 1.00g

per 1 cup (250ml) - Calories: 60kcal | Fat: 2.50g | Carbs: 9.00g | Prot: 1.00g

per 1 serving (175g) - Calories: 190kcal | Fat: 9.00g | Carbs: 16.00g | Prot: 12.00g

per 1 serving (250ml) - Calories: 140kcal | Fat: 3.50g | Carbs: 22.00g | Prot: 7.00g

per 1 cup (250ml) - Calories: 90kcal | Fat: 2.50g | Carbs: 15.00g | Prot: 2.00g

per 1 cup (250ml) - Calories: 50kcal | Fat: 2.50g | Carbs: 6.00g | Prot: 1.00g

per 1 cup - Calories: 70kcal | Fat: 2.00g | Carbs: 8.00g | Prot: 6.00g

per 1 cup (150g) - Calories: 100kcal | Fat: 4.50g | Carbs: 15.00g | Prot: 1.00g

per 3/4 cup (175g) - Calories: 120kcal | Fat: 5.00g | Carbs: 16.00g | Prot: 4.00g