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per 1 empanada - Calories: 193kcal | Fat: 10.70g | Carbs: 19.59g | Prot: 4.81g

Other sizes: 100 g - 215kcal, 1 serving - 193kcal, more...

per 1 cup - Calories: 208kcal | Fat: 7.88g | Carbs: 29.74g | Prot: 6.40g

Other sizes: 100 g - 85kcal, 1 serving - 208kcal, more...

per 1 cracker - Calories: 30kcal | Fat: 0.71g | Carbs: 5.38g | Prot: 0.48g

Other sizes: 1 cup of crushed - 355kcal, 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving - 59kcal, 100 g - 423kcal, more...

per 1 cracker, sandwich - Calories: 35kcal | Fat: 1.87g | Carbs: 3.77g | Prot: 0.94g

Other sizes: 1/2 oz - 70kcal, 100 g - 495kcal, more...

per 1 Triscuit - Calories: 18kcal | Fat: 0.68g | Carbs: 2.74g | Prot: 0.36g

Other sizes: 1 cup - 334kcal, 1 serving - 141kcal, 1 cup of crushed - 414kcal, more...

per 1 piece - Calories: 203kcal | Fat: 10.32g | Carbs: 21.93g | Prot: 6.41g

Other sizes: 1 cup - 203kcal, 1 serving - 203kcal, 100 g - 145kcal, more...

per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Prot: 0.35g

Other sizes: 1 cup of crushed - 416kcal, 1 square - 18kcal, 1/2 oz - 63kcal, more...

per 1 cracker, sandwich - Calories: 35kcal | Fat: 1.75g | Carbs: 4.07g | Prot: 0.69g

Other sizes: 1/2 oz - 71kcal, 100 g - 497kcal, more...

per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Prot: 0.17g

Other sizes: 1 cup - 232kcal, 1 cup of crushed - 374kcal, 1 serving - 38kcal, more...

per 1 spring roll - Calories: 63kcal | Fat: 2.84g | Carbs: 7.44g | Prot: 1.99g

Other sizes: 1 miniature - 13kcal, 1 serving - 63kcal, 100 g - 98kcal, more...