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per 1 cracker - Calories: 51kcal | Fat: 1.92g | Carbs: 7.75g | Prot: 0.80g

Other sizes: 1 serving - 103kcal, 100 g - 466kcal, 1 oz - 132kcal, more...

per 1 medium - Calories: 227kcal | Fat: 9.14g | Carbs: 33.97g | Prot: 3.01g

Other sizes: 1 serving - 227kcal, 1 large - 314kcal, 1 small - 147kcal, more...

per 1 slice - Calories: 70kcal | Fat: 0.96g | Carbs: 13.06g | Prot: 2.16g

per 1 medium - Calories: 48kcal | Fat: 2.26g | Carbs: 6.68g | Prot: 0.54g

per 1 sandwich - Calories: 444kcal | Fat: 20.09g | Carbs: 29.90g | Prot: 33.68g

per 1 ham and cheese muffin - Calories: 249kcal | Fat: 11.78g | Carbs: 17.33g | Prot: 17.79g

Other sizes: 1 serving - 249kcal, 100 g - 259kcal, 1 oz - 73kcal, more...

per 1 sandwich - Calories: 301kcal | Fat: 9.70g | Carbs: 34.40g | Prot: 19.18g

Other sizes: 1 serving - 301kcal, 100 g - 215kcal, 1 oz - 61kcal, more...

per 1 pan, dinner, or small - Calories: 81kcal | Fat: 1.88g | Carbs: 13.31g | Prot: 2.52g

Other sizes: 1 medium - 104kcal, 1 serving - 104kcal, 100 g - 288kcal, more...

per 1 small - Calories: 157kcal | Fat: 4.05g | Carbs: 25.42g | Prot: 4.53g

Other sizes: 1 large - 367kcal, 1 medium - 269kcal, 1 miniature - 45kcal, more...

per 1 cup of cooked - Calories: 147kcal | Fat: 1.15g | Carbs: 32.48g | Prot: 5.01g

Other sizes: 1 oz, dry, yields - 103kcal, 1 serving - 99kcal, 1 cup, dry, yields - 295kcal, more...