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Roasted Unsalted Hulled Sunflower Seeds
per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g
Other sizes:
1 serving - 101kcal, 1 cup of hulled - 799kcal, 1 oz, with hulls, edible yield - 89kcal, more...
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Dried Lotus Seeds
per 100 g - Calories: 332kcal | Fat: 1.97g | Carbs: 64.47g | Prot: 15.41g
Other sizes:
1 cup - 106kcal, 1 oz (42 medium seeds) - 94kcal, 1 oz - 94kcal, more...
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Pink Beans (Mature Seeds)
per 1 cup - Calories: 720kcal | Fat: 2.37g | Carbs: 134.80g | Prot: 44.02g
Other sizes:
1 oz - 97kcal, 100 g - 343kcal, more...
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Pumpernickel Bread
per 1 slice of regular - Calories: 65kcal | Fat: 0.81g | Carbs: 12.35g | Prot: 2.26g
Other sizes:
1 slice, thin - 50kcal, 1 slice - 80kcal, 100 g - 250kcal, more...
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Bread Crumbs
per 100 g - Calories: 395kcal | Fat: 5.3g | Carbs: 71.98g | Prot: 13.35g
Other sizes:
1 cup - 427kcal, 1 oz - 112kcal, more...
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Nut Mixture with Seeds
per 1 cup - Calories: 728kcal | Fat: 49.66g | Carbs: 53.23g | Prot: 26.50g
Other sizes:
1 oz - 147kcal, 1 serving - 94kcal, 100 g - 520kcal, more...
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Toasted Garlic Bread
per 1 medium slice - Calories: 94kcal | Fat: 3.65g | Carbs: 13.03g | Prot: 2.22g
Other sizes:
1 small slice - 54kcal, 1 large slice - 134kcal, 100 g - 363kcal, more...
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