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per 1 individual - Calories: 242kcal | Fat: 9.58g | Carbs: 33.84g | Prot: 5.83g

Other sizes: 100 g - 214kcal, 1 oz - 61kcal, more...

per 1 piece - Calories: 254kcal | Fat: 22.02g | Carbs: 7.62g | Prot: 7.73g

Other sizes: 1 serving - 254kcal, 100 g - 317kcal, 1 oz - 90kcal, more...

per 1 piece - Calories: 98kcal | Fat: 10.57g | Carbs: 0.54g | Prot: 0.86g

Other sizes: 1 serving - 196kcal, 100 g - 489kcal, 1 oz - 139kcal, more...

per 100 g - Calories: 212kcal | Fat: 14.37g | Carbs: 0.00g | Prot: 19.18g

Other sizes: 1 oz - 60kcal, 1 lb - 962kcal, more...

per 100 g - Calories: 258kcal | Fat: 20.08g | Carbs: 0.0g | Prot: 17.98g

Other sizes: 1 oz - 73kcal, 1 lb - 1170kcal, more...

per 1 oz - Calories: 70kcal | Fat: 5.07g | Carbs: 0.00g | Prot: 5.62g

Other sizes: 1 steak - 435kcal, 100 g - 246kcal, more...

per 100 g - Calories: 243kcal | Fat: 18.66g | Carbs: 0.0g | Prot: 17.54g

Other sizes: 1 oz - 69kcal, 1 lb - 1102kcal, more...

per 1 steak, excluding refuse - Calories: 205kcal | Fat: 15.91g | Carbs: 0.00g | Prot: 14.44g

Other sizes: 1 oz - 69kcal, 1 lb - 1107kcal, 100 g - 244kcal, more...

per 100 g - Calories: 244kcal | Fat: 18.97g | Carbs: 0.0g | Prot: 17.01g

Other sizes: 1 oz - 69kcal, 1 lb - 1107kcal, more...

per 100 g - Calories: 272kcal | Fat: 22.23g | Carbs: 0.0g | Prot: 16.82g