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per 100 g - Calories: 33kcal | Fat: 1.54g | Carbs: 4.83g | Prot: 0.71g

Other sizes: 1 cup of mashed - 83kcal, 1 serving - 41kcal, 1 oz - 9kcal, more...

per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Prot: 32.97g

Other sizes: 1 serving - 146kcal, 1 cup - 1185kcal, 1 oz - 148kcal, more...

per 1 cookie - Calories: 47kcal | Fat: 1.91g | Carbs: 7.16g | Prot: 0.53g

Other sizes: 1 oz - 132kcal, 100 g - 466kcal, more...

per 1 round - Calories: 48kcal | Fat: 2.00g | Carbs: 7.21g | Prot: 0.45g

Other sizes: 1 oval - 72kcal, 100 g - 483kcal, more...

per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.9g | Prot: 0.72g

Other sizes: 1 cup of mashed - 49kcal, 1 oz - 6kcal, 1 lb - 91kcal, more...

per 1 tart - Calories: 271kcal | Fat: 16.03g | Carbs: 26.49g | Prot: 6.15g

Other sizes: 100 g - 232kcal, 1 oz - 66kcal, more...

per 100 g - Calories: 46kcal | Fat: 1.75g | Carbs: 7.94g | Prot: 1.08g

Other sizes: 1 cup of mashed - 115kcal, 1 serving - 58kcal, 1 oz - 13kcal, more...

per 1 cup - Calories: 49kcal | Fat: 0.17g | Carbs: 11.96g | Prot: 1.76g

Other sizes: 1 serving - 24kcal, 100 g - 20kcal, 1 oz - 6kcal, more...

per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Prot: 32.97g

Other sizes: 1 cup - 1185kcal, 1 serving - 146kcal, 1 oz - 148kcal, more...

per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Prot: 24.54g

Other sizes: 1 cup - 747kcal, 1 oz hulled - 153kcal, 1 oz - 153kcal, more...