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"MARIO'S Cooked Ham"

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Egg, Cheese and Ham on Bagel per 1 sandwich - Calories: 597kcal \| Fat: 27.14g \| Carbs: 57.18g \| Prot: 30.28g Other sizes: 1 serving - 597kcal, 100 g - 274kcal, more... Similar
Low Sodium Smoked or Cured Ham per 1 cup of diced - Calories: 221kcal \| Fat: 10.32g \| Carbs: 0.67g \| Prot: 29.48g Other sizes: 1 thin slice - 35kcal, 1 medium slice - 69kcal, 1 thick slice - 104kcal, more... Similar
Smoked or Cured Ground Ham Patty per 100 g - Calories: 342kcal \| Fat: 30.85g \| Carbs: 1.7g \| Prot: 13.3g Other sizes: 1 patty - 205kcal, 1 oz of raw - 89kcal, 1 oz of - 96kcal, more... Similar
Sliced Ham (Regular, Approx. 11% Fat) per 1 slice - Calories: 46kcal \| Fat: 2.41g \| Carbs: 1.07g \| Prot: 4.65g Other sizes: 1 serving 2 slices - 91kcal, 1 oz - 46kcal, 100 g - 163kcal, more... Similar
Ham and Cheese Loaf or Roll per 100 g - Calories: 241kcal \| Fat: 18.7g \| Carbs: 4.0g \| Prot: 13.6g Other sizes: 1 slice - 67kcal, 1 oz - 68kcal, more... Similar
Ham Steak (Boneless, Extra Lean, Cured) per 1 slice - Calories: 70kcal \| Fat: 2.42g \| Carbs: 0.00g \| Prot: 11.15g Other sizes: 1 oz - 35kcal, 1 lb - 553kcal, 100 g - 122kcal, more... Similar
Ham and Cheese Croissant Sandwich per 1 croissant - Calories: 338kcal \| Fat: 19.57g \| Carbs: 25.45g \| Prot: 14.51g Similar
Chunky Pea and Ham Soup per 1 cup - Calories: 185kcal \| Fat: 3.98g \| Carbs: 26.81g \| Prot: 11.09g Other sizes: 1 serving - 185kcal, 100 g - 77kcal, 1 oz - 22kcal, more... Similar
Ham, Egg and Cheese Sandwich per 1 sandwich - Calories: 347kcal \| Fat: 16.30g \| Carbs: 30.95g \| Prot: 19.25g Similar
Macaroni or Noodles with Cheese and Pork or Ham per 1 cup - Calories: 459kcal \| Fat: 21.87g \| Carbs: 38.78g \| Prot: 25.64g Other sizes: 100 g - 189kcal, 1 oz - 54kcal, more... Similar
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