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"Lotus Seeds "

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Dry Roasted Hulled Sunflower Seeds per 100 g - Calories: 582kcal \| Fat: 49.8g \| Carbs: 24.07g \| Prot: 19.33g Other sizes: 1 cup of hulled - 745kcal, 1 serving - 93kcal, 1 cup, with hulls, edible yield - 268kcal, more... Similar
Roasted and Toasted Whole Sesame Seeds per 100 g - Calories: 565kcal \| Fat: 48.0g \| Carbs: 25.74g \| Prot: 16.96g Similar
Dry Roasted Sunflower Seeds (with Salt Added) per 100 g - Calories: 582kcal \| Fat: 49.8g \| Carbs: 24.07g \| Prot: 19.33g Other sizes: 1 cup - 745kcal, 1 oz - 165kcal, more... Similar
Oil Roasted Sunflower Seeds (with Salt Added) per 1 cup - Calories: 799kcal \| Fat: 69.26g \| Carbs: 30.90g \| Prot: 27.08g Other sizes: 1 oz - 168kcal, 100 g - 592kcal, more... Similar
Lupins (Mature Seeds, Without Salt, Cooked, Boiled) per 100 g - Calories: 119kcal \| Fat: 2.92g \| Carbs: 9.88g \| Prot: 15.57g Similar
Pigeon Peas (Red Gram) (Mature Seeds) per 100 g - Calories: 343kcal \| Fat: 1.49g \| Carbs: 62.78g \| Prot: 21.7g Other sizes: 1 cup - 703kcal, 1 oz - 97kcal, more... Similar
Soybeans (Mature Seeds, with Salt, Cooked, Boiled) per 100 g - Calories: 173kcal \| Fat: 8.97g \| Carbs: 9.93g \| Prot: 16.64g Other sizes: 1 cup - 298kcal, 1 oz - 49kcal, more... Similar
Roasted Soybeans (Mature Seeds, No Salt Added) per 1 cup - Calories: 810kcal \| Fat: 43.69g \| Carbs: 57.71g \| Prot: 60.58g Other sizes: 1 oz - 134kcal, 100 g - 471kcal, more... Similar
Red Hot Chili Peppers (Excluding Seeds, Solids and Liquids, Canned) per 1 pepper - Calories: 15kcal \| Fat: 0.07g \| Carbs: 3.72g \| Prot: 0.66g Other sizes: 1/2 cup of chopped or diced - 14kcal, 1 oz - 6kcal, 1 lb - 95kcal, more... Similar
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned) per 1 cup - Calories: 286kcal \| Fat: 2.74g \| Carbs: 54.29g \| Prot: 11.88g Other sizes: 1 oz - 34kcal, 100 g - 119kcal, more... Similar
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