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Chicken Breast
per 100 g - Calories: 195kcal | Fat: 7.72g | Carbs: 0g | Prot: 29.55g
Other sizes:
1 oz of boneless, cooked - 55kcal, 1 cup of cooked, diced - 263kcal, 1/2 small - 164kcal, more...
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Roast Beef (Lean and Fat Eaten)
per 1 oz of boneless (yield after cooking) - Calories: 59kcal | Fat: 3.81g | Carbs: 0g | Prot: 5.70g
Other sizes:
1 thin slice - 56kcal, 1 medium slice - 112kcal, 1 thick slice - 168kcal, more...
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