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per 1 cup - Calories: 649kcal | Fat: 0.88g | Carbs: 137.28g | Prot: 18.66g

Other sizes: 1 tbsp - 40kcal, 1 oz - 105kcal, 100 g - 369kcal, more...

per 1 cup - Calories: 110kcal | Fat: 0.31g | Carbs: 25.19g | Prot: 1.76g

per 100 g - Calories: 339kcal | Fat: 2.47g | Carbs: 71.13g | Prot: 13.68g

Other sizes: 1 cup - 651kcal, 1 oz - 96kcal, more...

per 1 cup - Calories: 214kcal | Fat: 1.37g | Carbs: 45.93g | Prot: 8.09g

per 1 cup - Calories: 124kcal | Fat: 1.12g | Carbs: 27.52g | Prot: 2.27g

Other sizes: 1 serving - 124kcal, 100 g - 388kcal, more...

per 1 cup - Calories: 96kcal | Fat: 1.43g | Carbs: 17.81g | Prot: 2.84g

Other sizes: 1 piece - 0kcal, 1 serving - 96kcal, 100 g - 398kcal, more...

per 1 cup - Calories: 144kcal | Fat: 1.40g | Carbs: 31.64g | Prot: 1.30g

Other sizes: 1 serving - 108kcal, 100 g - 401kcal, 1 oz - 114kcal, more...

per 1 medium - Calories: 340kcal | Fat: 12.86g | Carbs: 49.40g | Prot: 8.69g

Other sizes: 1 miniature - 57kcal, 1 small - 199kcal, 1 large - 464kcal, more...

per 1 medium - Calories: 125kcal | Fat: 0.65g | Carbs: 25.42g | Prot: 4.77g

Other sizes: 1 small - 79kcal, 1 large - 237kcal, 1 serving - 125kcal, more...

per 1 muffin - Calories: 129kcal | Fat: 1.16g | Carbs: 25.98g | Prot: 5.05g

Other sizes: 1 serving - 129kcal, 100 g - 223kcal, 1 oz - 63kcal, more...