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per 1 cup of flaked - Calories: 219kcal | Fat: 9.64g | Carbs: 0.00g | Prot: 30.70g

Other sizes: 1 oz of boneless - 46kcal, 1 oz of boneless (yield after cooking) - 37kcal, 1 oz, with bone of (yield after bone removed) - 31kcal, more...

per 100 g - Calories: 258kcal | Fat: 14.1g | Carbs: 30.53g | Prot: 3.15g

Other sizes: 1 package (16 oz) - 1171kcal, 1 package (9 oz) - 658kcal, 1 oz - 73kcal, more...

per 6 pieces - Calories: 368kcal | Fat: 17.93g | Carbs: 39.88g | Prot: 12.54g

Other sizes: 1 oz - 75kcal, 100 g - 265kcal, more...

per 1 small or thin cut - Calories: 139kcal | Fat: 6.94g | Carbs: 4.20g | Prot: 13.86g

Other sizes: 1 oz of boneless - 73kcal, 1 medium - 252kcal, 1 large - 370kcal, more...

per 1 medium - Calories: 519kcal | Fat: 28.74g | Carbs: 14.48g | Prot: 47.23g

Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 48kcal, 1 oz, with bone of (yield after bone removed) - 56kcal, 1 oz of boneless (yield after cooking) - 67kcal, more...

per 1 sandwich - Calories: 570kcal | Fat: 31.76g | Carbs: 42.66g | Prot: 27.35g

Other sizes: 1 serving - 570kcal, 100 g - 265kcal, more...

per 1 piece or stick - Calories: 168kcal | Fat: 10.58g | Carbs: 6.73g | Prot: 11.01g

Other sizes: 1 nugget - 27kcal, 1 cup - 438kcal, 1 serving - 290kcal, more...

per 1 fillet - Calories: 275kcal | Fat: 12.19g | Carbs: 0.00g | Prot: 38.86g

Other sizes: 3 oz - 138kcal, 1 lb - 735kcal, 100 g - 162kcal, more...

per 2 pieces - Calories: 494kcal | Fat: 29.52g | Carbs: 19.58g | Prot: 35.71g

Other sizes: 1 oz - 86kcal, 100 g - 303kcal, more...

per 1 medium patty - Calories: 211kcal | Fat: 12.66g | Carbs: 6.68g | Prot: 16.44g

Other sizes: 1 large patty - 283kcal, 1 small patty - 171kcal, 1 oz of cooked - 75kcal, more...