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per 1 cup - Calories: 479kcal | Fat: 20.19g | Carbs: 46.20g | Prot: 26.71g

Other sizes: 1 serving - 479kcal, 100 g - 193kcal, 1 oz - 55kcal, more...

per 1 cup - Calories: 102kcal | Fat: 1.85g | Carbs: 21.92g | Prot: 2.35g

Other sizes: 1 serving - 26kcal, 100 g - 41kcal, 1 oz - 12kcal, more...

per 1 cup - Calories: 182kcal | Fat: 0.88g | Carbs: 36.61g | Prot: 6.41g

Other sizes: 1 oz - 37kcal, 1 lb - 590kcal, 100 g - 130kcal, more...

per 1 tbsp - Calories: 1kcal | Fat: 0.01g | Carbs: 0.27g | Prot: 0.07g

Other sizes: 1/4 cup - 5kcal, 1 oz - 89kcal, 1 lb - 1424kcal, more...

per 100 g - Calories: 50kcal | Fat: 0.3g | Carbs: 12.18g | Prot: 1.0g

Other sizes: 1 cup, without pits - 78kcal, 1 cup, with pits, yields - 52kcal, more...

per 1 cup - Calories: 41kcal | Fat: 0.31g | Carbs: 9.38g | Prot: 1.92g

Other sizes: 1 tbsp - 3kcal, 1 can - 32kcal, 1 small - 14kcal, more...

per 100 g - Calories: 26kcal | Fat: 0.3g | Carbs: 6.03g | Prot: 0.99g

Other sizes: 1 cup of chopped - 39kcal, 1 cup of sliced - 24kcal, 1 tbsp - 2kcal, more...

per 100 g - Calories: 329kcal | Fat: 0.45g | Carbs: 58.33g | Prot: 25.33g

Other sizes: 1 cup - 605kcal, 1 oz - 93kcal, more...

per 1 cup - Calories: 628kcal | Fat: 2.96g | Carbs: 136.67g | Prot: 24.21g

Other sizes: 1 oz - 93kcal, 1 lb - 1483kcal, 100 g - 327kcal, more...

per 1 cup - Calories: 248kcal | Fat: 3.30g | Carbs: 45.86g | Prot: 8.11g

Other sizes: 1 serving - 248kcal, 100 g - 100kcal, 1 oz - 28kcal, more...