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per 1 portion (85g) - Calories: 70kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 16.00g

per 2 bites (60g) - Calories: 110kcal | Fat: 4.50g | Carbs: 17.00g | Prot: 6.00g

per 1 tasse (115g) - Calories: 310kcal | Fat: 6.00g | Carbs: 55.00g | Prot: 13.00g

per 1 cup (120g) - Calories: 320kcal | Fat: 4.00g | Carbs: 60.00g | Prot: 14.00g

per 1 cup (115g) - Calories: 290kcal | Fat: 8.00g | Carbs: 47.00g | Prot: 11.00g

per 1 patty (30g) - Calories: 65kcal | Fat: 2.50g | Carbs: 8.00g | Prot: 2.50g

per 1/2 tsp (2g) - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g

per 1 bar (60g) - Calories: 220kcal | Fat: 3.00g | Carbs: 48.00g | Prot: 1.00g

per 1 serving (216g) - Calories: 570kcal | Fat: 32.00g | Carbs: 46.00g | Prot: 24.00g

per 1/4 egg (38g) - Calories: 210kcal | Fat: 13.00g | Carbs: 20.00g | Prot: 3.00g