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"Edo Japan Yam Rolls"

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Extra Lean Sliced Deli Turkey Ham per 1 thin slice of prepackaged - Calories: 25kcal \| Fat: 0.80g \| Carbs: 0.32g \| Prot: 4.12g Other sizes: 1 thick slice of prepackaged - 74kcal, 1 deli slice - 33kcal, 1 serving - 33kcal, more... Similar
100% Whole Wheat Roll (Home Recipe or Bakery) per 1 pan, dinner, or small - Calories: 80kcal \| Fat: 2.16g \| Carbs: 13.09g \| Prot: 2.95g Other sizes: 1 small submarine, hoagie - 185kcal, 1 large submarine, hoagie - 385kcal, 1 medium - 103kcal, more... Similar
Cheeseburger with 1/4 Lb Meat and Ham on Bun per 1 cheeseburger with ham - Calories: 609kcal \| Fat: 32.70g \| Carbs: 34.51g \| Prot: 41.33g Other sizes: 1 serving - 609kcal, 100 g - 278kcal, 1 oz - 79kcal, more... Similar
Ham and Cheese Sandwich with Lettuce and Spread per 1 sandwich - Calories: 369kcal \| Fat: 18.07g \| Carbs: 31.51g \| Prot: 19.25g Similar
Ham and Cheese Sandwich with Lettuce and Spread on Bun per 1 sandwich - Calories: 339kcal \| Fat: 17.54g \| Carbs: 25.75g \| Prot: 18.76g Other sizes: 1 serving - 339kcal, 100 g - 220kcal, more... Similar
Pork Sandwich with Onions, Dill Pickles and Barbecue Sauce on White Roll per 1 sandwich - Calories: 416kcal \| Fat: 14.55g \| Carbs: 39.92g \| Prot: 29.11g Other sizes: 1 serving - 416kcal, 100 g - 220kcal, 1 oz - 62kcal, more... Similar
Broiled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Whole Wheat Roll per 1 sandwich - Calories: 330kcal \| Fat: 8.49g \| Carbs: 39.05g \| Prot: 26.54g Other sizes: 1 serving - 330kcal, 100 g - 191kcal, 1 oz - 54kcal, more... Similar
Broiled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Non-Mayonnaise Spread on Whole Wheat Roll per 1 Wendy's sandwich - Calories: 380kcal \| Fat: 11.56g \| Carbs: 36.30g \| Prot: 33.95g Other sizes: 1 serving - 380kcal, 100 g - 197kcal, 1 oz - 56kcal, more... Similar
Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon per 1 large - Calories: 152kcal \| Fat: 11.15g \| Carbs: 1.97g \| Prot: 10.63g Other sizes: 1 medium - 141kcal, 1 extra large - 164kcal, 1 egg, NS as to size - 152kcal, more... Similar
Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes per 1 large - Calories: 160kcal \| Fat: 11.43g \| Carbs: 3.02g \| Prot: 11.09g Other sizes: 1 extra large - 170kcal, 1 medium - 151kcal, 100 g - 157kcal, more... Similar
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