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per 1 cup of popped - Calories: 60kcal | Fat: 3.63g | Carbs: 6.33g | Prot: 0.82g

Other sizes: 1 oz, unpopped, yields - 135kcal, 1 cup, unpopped, yields - 958kcal, 1 single serving bag - 151kcal, more...

per 1 cup - Calories: 43kcal | Fat: 2.30g | Carbs: 4.76g | Prot: 0.74g

Other sizes: 1 oz, unpopped, yields - 130kcal, 100 g - 521kcal, more...

per 100 g - Calories: 180kcal | Fat: 4.02g | Carbs: 29.74g | Prot: 5.59g

Other sizes: 1 cup of cooked - 261kcal, 1 serving - 261kcal, more...

per 1 cup of pieces - Calories: 174kcal | Fat: 0.39g | Carbs: 41.02g | Prot: 1.92g

Other sizes: 1 serving - 87kcal, 1 piece - 18kcal, 1 cup of mashed - 227kcal, more...

per 1 cup - Calories: 155kcal | Fat: 10.92g | Carbs: 13.34g | Prot: 4.15g

Other sizes: 1 serving - 77kcal, 1 heart - 33kcal, 100 g - 119kcal, more...

per 100 g - Calories: 351kcal | Fat: 27.64g | Carbs: 15.87g | Prot: 13.76g

Other sizes: 1 serving - 396kcal, 1 small - 228kcal, 1 medium - 333kcal, more...

per 1 pastry - Calories: 263kcal | Fat: 13.14g | Carbs: 33.94g | Prot: 3.83g

Other sizes: 1 oz - 105kcal, 1 large - 527kcal, 1 small or frozen - 130kcal, more...

per 1 cup - Calories: 111kcal | Fat: 0.92g | Carbs: 22.21g | Prot: 9.98g

Other sizes: 1 pod - 5kcal, 1 oz - 25kcal, 1 lb - 399kcal, more...

per 100 g - Calories: 448kcal | Fat: 22.0g | Carbs: 58.08g | Prot: 4.5g

Other sizes: 1 cup - 1469kcal, 2 tbsps - 184kcal, 1 oz - 127kcal, more...

per 1 cup of cooked - Calories: 147kcal | Fat: 3.34g | Carbs: 24.62g | Prot: 4.19g

Other sizes: 1 cup, dry, yields - 243kcal, 1 oz, dry, yields - 101kcal, 1 serving - 147kcal, more...