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per 1 cup - Calories: 129kcal | Fat: 6.06g | Carbs: 20.64g | Prot: 0.29g

Other sizes: 1 10 chip serving - 101kcal, 100 g - 460kcal, more...

per 100 g - Calories: 95kcal | Fat: 0.16g | Carbs: 24.81g | Prot: 0.25g

Other sizes: 1 apple with liquid - 162kcal, 1 serving - 162kcal, more...

per 1 cup - Calories: 254kcal | Fat: 10.35g | Carbs: 43.28g | Prot: 0.45g

Other sizes: 1 serving - 166kcal, 1 medium apple yields - 166kcal, 1 small apple yields - 128kcal, more...

per 1 cup - Calories: 117kcal | Fat: 0.27g | Carbs: 28.97g | Prot: 0.15g

Other sizes: 1 juice box - 98kcal, 1 fl oz - 15kcal, 100 g - 47kcal, more...

per 1 bagel - Calories: 243kcal | Fat: 1.51g | Carbs: 49.13g | Prot: 8.72g

Other sizes: 1 bagel - 194kcal, 1 mini - 71kcal, 100 g - 273kcal, more...

per 1 bagel - Calories: 194kcal | Fat: 1.19g | Carbs: 39.14g | Prot: 7.00g

Other sizes: 1 oz - 83kcal, 1 bagel - 244kcal, 100 g - 294kcal, more...

per 1 pastry - Calories: 262kcal | Fat: 14.56g | Carbs: 28.99g | Prot: 4.55g

per 1 Pop Tart - Calories: 204kcal | Fat: 5.30g | Carbs: 36.97g | Prot: 2.44g

Other sizes: 1 oz - 111kcal, 1 toaster pastry - 204kcal, 100 g - 393kcal, more...

per 1 medium - Calories: 145kcal | Fat: 4.96g | Carbs: 21.15g | Prot: 4.22g

Other sizes: 1 oz - 72kcal, 100 g - 254kcal, more...

per 1 toaster pastry - Calories: 206kcal | Fat: 7.10g | Carbs: 34.05g | Prot: 2.55g

Other sizes: 1 oz - 117kcal, 100 g - 412kcal, more...