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per 100 g - Calories: 101kcal | Fat: 1.47g | Carbs: 9.13g | Prot: 12.39g

Other sizes: 3 oz - 86kcal, 1 lb - 458kcal, more...

per 100 g - Calories: 124kcal | Fat: 0.98g | Carbs: 25.12g | Prot: 4.37g

per 1 mug - Calories: 2kcal | Fat: 0.05g | Carbs: 0.00g | Prot: 0.28g

Other sizes: 1 fl oz - 0kcal, 100 ml - 1kcal, more...

per 100 g - Calories: 342kcal | Fat: 0.9g | Carbs: 77.6g | Prot: 5.9g

per 1 tbsp - Calories: 18kcal | Fat: 0.45g | Carbs: 3.30g | Prot: 0.23g

Other sizes: 1 serving - 35kcal, 1 packet - 47kcal, 1 cup - 282kcal, more...

per 1 cup, NFS - Calories: 189kcal | Fat: 9.95g | Carbs: 21.88g | Prot: 3.61g

Other sizes: 1 cup, dry, yields - 392kcal, 1 serving - 95kcal, 1 oz, dry, yields - 160kcal, more...

per 1 mug - Calories: 5kcal | Fat: 0.00g | Carbs: 1.04g | Prot: 0.05g

Other sizes: 1 teacup - 4kcal, 1 tsp dry yields 8 fl oz - 5kcal, 1 fl oz - 1kcal, more...

per 1 large or thick slice - Calories: 243kcal | Fat: 8.55g | Carbs: 10.83g | Prot: 29.07g

Other sizes: 1 small or thin slice - 145kcal, 1 medium slice - 183kcal, 1 cup - 237kcal, more...

per 100 g - Calories: 191kcal | Fat: 10.42g | Carbs: 6.43g | Prot: 16.73g

Other sizes: 1 cup - 267kcal, 1 small or thin slice - 164kcal, 1 large patty - 256kcal, more...

per 1 bar - Calories: 127kcal | Fat: 5.71g | Carbs: 17.81g | Prot: 2.24g

Other sizes: 1 oz - 129kcal, 100 g - 454kcal, more...