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Plum (Cooked or Canned)
per 1 plum with liquid - Calories: 41kcal | Fat: 0.05g | Carbs: 10.69g | Prot: 0.17g
Other sizes:
1 cup of pitted - 230kcal, 1 cup, with pits, yields - 217kcal, 1 serving - 115kcal, more...
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Cooked Potato with Cheese
per 1 cup - Calories: 307kcal | Fat: 13.27g | Carbs: 37.43g | Prot: 10.76g
Other sizes:
1 serving - 154kcal, 100 g - 126kcal, more...
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Cooked Collards (from Frozen)
per 100 g - Calories: 54kcal | Fat: 2.50g | Carbs: 6.93g | Prot: 2.88g
Other sizes:
1 serving - 48kcal, 1 10 oz frozen package yields - 139kcal, 1 cup of frozen - 94kcal, more...
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Cooked Kale (from Frozen)
per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Prot: 3.69g
Other sizes:
1 serving - 36kcal, 1 10 oz frozen package yields - 140kcal, 100 g - 53kcal, more...
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Cooked Spinach (from Canned)
per 1 cup, canned - Calories: 83kcal | Fat: 4.77g | Carbs: 7.38g | Prot: 6.02g
Other sizes:
1 serving - 42kcal, 100 g - 38kcal, 1 oz - 11kcal, more...
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Cooked Broccoli (from Fresh)
per 1 cup of fresh, cut stalks - Calories: 87kcal | Fat: 4.33g | Carbs: 11.24g | Prot: 3.70g
Other sizes:
1 floweret - 5kcal, 1 serving - 43kcal, 1 cup, flowerets - 55kcal, more...
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Cooked Shad Roe
per 1 oz - Calories: 55kcal | Fat: 3.14g | Carbs: 0.64g | Prot: 7.23g
Other sizes:
1 serving - 23kcal, 1 cup of - 361kcal, 100 g - 194kcal, more...
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Cooked Egg Yolk
per 1 large - Calories: 55kcal | Fat: 4.49g | Carbs: 0.61g | Prot: 2.69g
Other sizes:
1 serving - 55kcal, 1 egg yolk, NS as to size - 55kcal, 100 g - 321kcal, more...
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Cooked Duck Egg
per 1 egg - Calories: 129kcal | Fat: 9.60g | Carbs: 1.01g | Prot: 8.93g
Other sizes:
100 g - 184kcal, 1 oz - 52kcal, more...
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Cooked Yellow Corn (Canned)
per 100 g - Calories: 98kcal | Fat: 3.17g | Carbs: 18.13g | Prot: 2.55g
Other sizes:
1 oz, canned, yields - 20kcal, 1 cup - 166kcal, 1 serving - 82kcal, more...
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