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"Bite-Sized Wheat"

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Soft White Wheat per 1 cup - Calories: 571kcal \| Fat: 3.34g \| Carbs: 126.60g \| Prot: 17.96g Other sizes: 1 oz - 96kcal, 1 lb - 1542kcal, 100 g - 340kcal, more... Similar
Dry Whole Wheat Pasta per 100 g - Calories: 348kcal \| Fat: 1.4g \| Carbs: 75.03g \| Prot: 14.63g Similar
Bite Sized Blend (Western Family) per 100g - Calories: 70kcal \| Fat: 0.50g \| Carbs: 16.00g \| Prot: 1.00g Similar
100% Whole Wheat Roll per 1 pan, dinner, or small - Calories: 74kcal \| Fat: 1.32g \| Carbs: 14.31g \| Prot: 2.44g Other sizes: 1 medium - 96kcal, 1 hamburger, hot dog bun, or large - 114kcal, 1 serving - 96kcal, more... Similar
Toasted Whole Wheat Bagel per 1 regular - Calories: 303kcal \| Fat: 1.48g \| Carbs: 61.95g \| Prot: 11.05g Other sizes: 1 large - 376kcal, 1 serving - 303kcal, 100 g - 306kcal, more... Similar
Whole Wheat English Muffin per 1 muffin - Calories: 129kcal \| Fat: 1.16g \| Carbs: 25.98g \| Prot: 5.05g Similar
Wheat Bran Muffin per 100 g - Calories: 295kcal \| Fat: 8.8g \| Carbs: 52.2g \| Prot: 5.2g Other sizes: 1 miniature - 56kcal, 1 large - 454kcal, 1 medium - 333kcal, more... Similar
Low Sodium Wheat Crispbread per 1 slice - Calories: 34kcal \| Fat: 0.09g \| Carbs: 7.21g \| Prot: 0.97g Other sizes: 1 cup of crushed - 283kcal, 100 g - 404kcal, 1 oz - 115kcal, more... Similar
Whole Wheat Saltine Crackers per 1 cracker - Calories: 13kcal \| Fat: 0.41g \| Carbs: 2.09g \| Prot: 0.33g Similar
Wheat and Corn Chips per 1 10 chip serving - Calories: 108kcal \| Fat: 4.73g \| Carbs: 14.13g \| Prot: 2.02g Other sizes: 1 cup - 152kcal, 1 serving - 137kcal, 1 cup of crushed - 534kcal, more... Similar
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