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"Baked or Broiled Perch"

61 to 70 of 930
Steamed or Poached Perch per 1 oz of boneless (yield after cooking) - Calories: 26kcal \| Fat: 0.26g \| Carbs: 0.00g \| Prot: 5.58g Other sizes: 1 oz of boneless - 32kcal, 1 cup of flaked - 155kcal, 1 small - 93kcal, more... Similar
Broiled or Baked Beef Steak (Lean and Fat Eaten) per 1 medium - Calories: 514kcal \| Fat: 30.62g \| Carbs: 0g \| Prot: 55.67g Other sizes: 1 oz of boneless - 71kcal, 1 T-bone steak - 552kcal, 1 cup of diced - 338kcal, more... Similar
Roasted Broiled or Baked Chicken Leg (Skin Eaten) per 1 small - Calories: 216kcal \| Fat: 12.55g \| Carbs: 0g \| Prot: 24.20g Other sizes: 1 medium - 262kcal, 1 large - 343kcal, 1 oz of boneless - 65kcal, more... Similar
Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten) per 100 g - Calories: 207kcal \| Fat: 10.79g \| Carbs: 0g \| Prot: 25.72g Other sizes: 1 cup of diced - 279kcal, 1 oz, with bone of cooked, without skin - 43kcal, 1 oz of boneless, skinless - 58kcal, more... Similar
Roasted Broiled or Baked Chicken Breast (Skin Eaten) per 1/2 small - Calories: 164kcal \| Fat: 6.48g \| Carbs: 0g \| Prot: 24.82g Other sizes: 1 oz of boneless - 55kcal, 1 cup of diced - 263kcal, 1 breast quarter - 302kcal, more... Similar
Roasted Broiled or Baked Chicken Leg (Skin Not Eaten) per 1 small - Calories: 153kcal \| Fat: 6.77g \| Carbs: 0g \| Prot: 21.71g Other sizes: 1 large - 242kcal, 1 cup of diced - 255kcal, 1 oz, with bone of cooked, without skin - 36kcal, more... Similar
Roasted Broiled or Baked Chicken Thigh (Skin Eaten) per 1 small - Calories: 135kcal \| Fat: 8.45g \| Carbs: 0g \| Prot: 13.67g Other sizes: 1 medium - 152kcal, 1 oz of boneless - 69kcal, 1 cup of diced - 331kcal, more... Similar
Fried Floured or Breaded Ocean Perch per 1 fillet - Calories: 136kcal \| Fat: 7.19g \| Carbs: 5.03g \| Prot: 12.13g Other sizes: 1 oz of boneless - 63kcal, 1 oz, with bone of (yield after bone removed) - 42kcal, 1 oz of boneless (yield after cooking) - 60kcal, more... Similar
Broiled or Baked Beef Steak (Lean Only Eaten) per 100 g - Calories: 187kcal \| Fat: 6.63g \| Carbs: 0g \| Prot: 29.81g Other sizes: 1 oz of boneless, lean only - 53kcal, 1 oz of boneless (yield after fat removed) - 49kcal, 1 oz, with bone of (yield after cooking, bone and fat removed) - 28kcal, more... Similar
Broiled or Baked Pork Chop (Lean and Fat Eaten) per 1 small or thin cut - Calories: 118kcal \| Fat: 6.76g \| Carbs: 0g \| Prot: 13.27g Other sizes: 1 medium - 216kcal, 1 large - 314kcal, 1 oz of boneless - 68kcal, more... Similar
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