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per 1 roll - Calories: 56kcal | Fat: 4.45g | Carbs: 2.52g | Prot: 1.72g

Other sizes: 1 cup - 431kcal, 100 g - 266kcal, 1 oz - 75kcal, more...

per 100 g - Calories: 134kcal | Fat: 5.25g | Carbs: 0.0g | Prot: 20.29g

Other sizes: 1 oz - 38kcal, 1 lb - 608kcal, more...

per 1 coupe (125g) - Calories: 180kcal | Fat: 2.00g | Carbs: 34.00g | Prot: 6.00g

per 3 oz - Calories: 172kcal | Fat: 7.06g | Carbs: 0.00g | Prot: 25.31g

Other sizes: 1 chop, excluding refuse - 149kcal, 100 g - 202kcal, more...

per 1 cup - Calories: 267kcal | Fat: 6.27g | Carbs: 35.13g | Prot: 17.54g

Other sizes: 1 serving - 267kcal, 100 g - 106kcal, 1 oz - 30kcal, more...

per 100 g - Calories: 247kcal | Fat: 14.15g | Carbs: 0.0g | Prot: 27.94g

Other sizes: 3 oz - 210kcal, 1 chop, excluding refuse - 205kcal, more...

per 100 g - Calories: 206kcal | Fat: 9.4g | Carbs: 0.0g | Prot: 28.35g

Other sizes: 3 oz - 175kcal, 1 chop, excluding refuse - 138kcal, 1 lb - 934kcal, more...

per 1 cup - Calories: 262kcal | Fat: 10.18g | Carbs: 21.50g | Prot: 20.69g

Other sizes: 1 serving - 262kcal, 100 g - 104kcal, 1 oz - 29kcal, more...

per 1 cup - Calories: 285kcal | Fat: 10.58g | Carbs: 11.74g | Prot: 34.17g

Other sizes: 1 serving - 214kcal, 100 g - 113kcal, more...

per 100 g - Calories: 171kcal | Fat: 5.29g | Carbs: 0.0g | Prot: 28.82g

Other sizes: 1 oz - 48kcal, 1 lb - 776kcal, more...