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per 1 cup - Calories: 102kcal | Fat: 1.85g | Carbs: 21.92g | Prot: 2.35g

Other sizes: 1 serving - 26kcal, 100 g - 41kcal, 1 oz - 12kcal, more...

per 1 snack size - Calories: 101kcal | Fat: 0.05g | Carbs: 23.05g | Prot: 2.03g

Other sizes: 1 cup - 227kcal, 1 serving - 101kcal, 100 g - 89kcal, more...

per 1 tbsp - Calories: 6kcal | Fat: 0.44g | Carbs: 0.63g | Prot: 0.01g

Other sizes: 1 cup - 103kcal, 1 oz - 12kcal, 100 g - 44kcal, more...

per 100 g - Calories: 89kcal | Fat: 0.04g | Carbs: 20.4g | Prot: 1.8g

per 1 serving 1 pop - Calories: 65kcal | Fat: 0.34g | Carbs: 13.74g | Prot: 2.83g

Other sizes: 1 oz - 36kcal, 100 g - 127kcal, more...

per 1 oz - Calories: 21kcal | Fat: 0.00g | Carbs: 4.42g | Prot: 0.88g

per 1 round (7" dia) - Calories: 232kcal | Fat: 7.16g | Carbs: 36.63g | Prot: 5.48g

Other sizes: 1 Belgian waffle - 99kcal, 1 large Belgian waffle - 412kcal, 1 round (4" dia) (include frozen) - 121kcal, more...

per 100 g - Calories: 96kcal | Fat: 1.36g | Carbs: 5.8g | Prot: 14.41g

Other sizes: 1 oz - 27kcal, 1 lb - 435kcal, more...

per 1 oz - Calories: 26kcal | Fat: 0.02g | Carbs: 6.43g | Prot: 0.62g

per 1 snack size - Calories: 110kcal | Fat: 0.45g | Carbs: 22.94g | Prot: 3.46g

Other sizes: 1 cup - 253kcal, 1 serving - 110kcal, 100 g - 97kcal, more...