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"fish"
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Tilapia Fillets
(Catch of The Day)
per 100g - Calories: 100kcal | Fat: 1.50g | Carbs: 0.00g | Prot: 20.00g
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English Style Fish
(Janes)
per 1 fillet (125g) - Calories: 350kcal | Fat: 18.00g | Carbs: 31.00g | Prot: 14.00g
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Lemon Pepper Sole
(High Liner)
per 1 portion (138g) - Calories: 200kcal | Fat: 9.00g | Carbs: 17.00g | Prot: 14.00g
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Fish Tacos Grilled
(Moxie's)
per 3 tacos (420g) - Calories: 870kcal | Fat: 52.00g | Carbs: 59.00g | Prot: 36.00g
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Herb Crush Salmon
(Joey)
per 1 serving (437g) - Calories: 760kcal | Fat: 54.00g | Carbs: 48.00g | Prot: 23.00g
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Peri Peri Tuna
(Ocean's)
per 1 pouch (90g) - Calories: 170kcal | Fat: 11.00g | Carbs: 4.00g | Prot: 15.00g
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Fish Sticks
(Trident Seafoods)
per 3 pieces (85g) - Calories: 160kcal | Fat: 7.00g | Carbs: 13.00g | Prot: 11.00g
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Solid Light Tuna (can)
(Pastene)
per 1 can (70g) - Calories: 130kcal | Fat: 6.00g | Carbs: 0.00g | Prot: 18.00g
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Lemon and Pepper Tuna
(Selection)
per 1 serving (85g) - Calories: 110kcal | Fat: 3.00g | Carbs: 2.00g | Prot: 18.00g
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Pollock Fillets
(Selection)
per 1 fillet (125g) - Calories: 90kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 21.00g
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