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per 1 muffin - Calories: 169kcal | Fat: 6.50g | Carbs: 23.60g | Prot: 3.93g

per 1 bag - Calories: 756kcal | Fat: 25.84g | Carbs: 121.72g | Prot: 14.79g

Other sizes: 1 oz - 126kcal, 100 g - 445kcal, more...

per 1 bag - Calories: 860kcal | Fat: 1.36g | Carbs: 190.14g | Prot: 21.88g

Other sizes: 1 oz - 107kcal, 100 g - 379kcal, more...

per 100 g - Calories: 215kcal | Fat: 15.0g | Carbs: 0.0g | Prot: 18.59g

Other sizes: 1 oz - 60kcal, 1 lb - 975kcal, 1 serving - 243kcal, more...

per 1 cup - Calories: 199kcal | Fat: 0.64g | Carbs: 50.80g | Prot: 2.99g

Other sizes: 1 oz - 22kcal, 100 g - 77kcal, more...

per 1 oz - Calories: 36kcal | Fat: 0.09g | Carbs: 9.59g | Prot: 0.26g

Other sizes: 1 cup of halves - 324kcal, 100 g - 127kcal, more...

per 1 cup - Calories: 95kcal | Fat: 0.52g | Carbs: 22.45g | Prot: 4.12g

Other sizes: 1 can - 312kcal, 1 oz - 11kcal, 1 lb - 172kcal, more...

per 1 cup of halves and pieces - Calories: 748kcal | Fat: 61.62g | Carbs: 38.53g | Prot: 21.72g

Other sizes: 1 cup of whole - 748kcal, 1 oz (18 kernels) - 164kcal, 1 oz - 164kcal, more...

per 100 g - Calories: 718kcal | Fat: 76.08g | Carbs: 13.38g | Prot: 7.79g

Other sizes: 1 cup of whole or halved - 962kcal, 1 oz (10-12 kernels) - 204kcal, 1 oz - 204kcal, more...

per 100 g - Calories: 597kcal | Fat: 52.83g | Carbs: 19.29g | Prot: 22.09g

Other sizes: 1 cup whole kernels - 824kcal, 1 oz (22 whole kernels) - 169kcal, 1 oz - 169kcal, more...