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per 1 cup - Calories: 235kcal | Fat: 11.04g | Carbs: 21.60g | Prot: 12.24g

Other sizes: 1 oz - 28kcal, 100 g - 98kcal, more...

per 100 g - Calories: 462kcal | Fat: 43.84g | Carbs: 4.67g | Prot: 11.4g

per 1 fl oz - Calories: 15kcal | Fat: 0.03g | Carbs: 3.62g | Prot: 0.02g

Other sizes: 1 cup - 117kcal, 1 drink box - 123kcal, 100 g - 47kcal, more...

per 1 tbsp - Calories: 3kcal | Fat: 0.04g | Carbs: 0.97g | Prot: 0.06g

Other sizes: 1 cup - 51kcal, 1 fl oz - 6kcal, 100 g - 21kcal, more...

per 1 cup - Calories: 106kcal | Fat: 0.25g | Carbs: 25.39g | Prot: 1.48g

Other sizes: 1 fl oz - 13kcal, 1 oz - 12kcal, 100 g - 43kcal, more...

per 1 cup - Calories: 171kcal | Fat: 0.31g | Carbs: 43.93g | Prot: 1.20g

Other sizes: 1 half - 56kcal, 1 slice - 10kcal, 1 oz - 22kcal, more...

per 1 cup of whole - Calories: 132kcal | Fat: 0.33g | Carbs: 29.67g | Prot: 3.6g

Other sizes: 1 can - 200kcal, 1 oz - 12kcal, 1 lb - 200kcal, more...

per 1 cup of cooked - Calories: 269kcal | Fat: 14.75g | Carbs: 32.83g | Prot: 13.66g

Other sizes: 1 serving - 180kcal, 1 cup, dry, yields - 869kcal, 1 oz, dry, yields - 250kcal, more...

per 1 cup - Calories: 225kcal | Fat: 3.66g | Carbs: 39.12g | Prot: 8.69g

Other sizes: 1 serving - 194kcal, 1 can - 387kcal, 100 g - 91kcal, more...

per 1 cup - Calories: 132kcal | Fat: 5.16g | Carbs: 21.77g | Prot: 3.88g

Other sizes: 1 serving - 66kcal, 100 g - 61kcal, 1 oz - 17kcal, more...