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per 1 cup - Calories: 220kcal | Fat: 16.86g | Carbs: 15.93g | Prot: 3.49g

Other sizes: 1 serving - 110kcal, 100 g - 112kcal, 1 oz - 32kcal, more...

per 100 g - Calories: 43kcal | Fat: 0.18g | Carbs: 7.5g | Prot: 3.86g

per 1 cup - Calories: 22kcal | Fat: 1.10g | Carbs: 1.44g | Prot: 1.34g

Other sizes: 1 fl oz - 3kcal, 1 packet - 16kcal, 1 oz - 3kcal, more...

per 1 bar - Calories: 171kcal | Fat: 10.91g | Carbs: 16.69g | Prot: 2.38g

Other sizes: 1 oz - 90kcal, 100 g - 317kcal, more...

per 1 small - Calories: 94kcal | Fat: 1.46g | Carbs: 17.07g | Prot: 2.92g

Other sizes: 1 large - 158kcal, 1 medium - 125kcal, 1 serving - 125kcal, more...

per 1 turnover - Calories: 238kcal | Fat: 11.75g | Carbs: 31.22g | Prot: 2.55g

Other sizes: 1 serving - 238kcal, 100 g - 305kcal, 1 oz - 86kcal, more...

per 1 turnover - Calories: 235kcal | Fat: 12.18g | Carbs: 29.01g | Prot: 2.71g

Other sizes: 1 serving - 235kcal, 100 g - 301kcal, 1 oz - 85kcal, more...

per 1 cup - Calories: 197kcal | Fat: 0.35g | Carbs: 50.99g | Prot: 0.53g

Other sizes: 1 serving - 98kcal, 1 snack size - 84kcal, 1 half with liquid - 56kcal, more...

per 1 plum with liquid - Calories: 41kcal | Fat: 0.05g | Carbs: 10.69g | Prot: 0.17g

Other sizes: 1 cup of pitted - 230kcal, 1 cup, with pits, yields - 217kcal, 1 serving - 115kcal, more...

per 1 fritter - Calories: 81kcal | Fat: 4.80g | Carbs: 8.02g | Prot: 1.56g

Other sizes: 1 serving - 81kcal, 100 g - 337kcal, 1 oz - 96kcal, more...