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per 1 cup (250ml) - Calories: 90kcal | Fat: 2.50g | Carbs: 16.00g | Prot: 1.00g

per 1 cup (250ml) - Calories: 60kcal | Fat: 2.50g | Carbs: 8.00g | Prot: 1.00g

per 100g - Calories: 150kcal | Fat: 8.00g | Carbs: 4.00g | Prot: 17.00g

per 1 croissant (62g) - Calories: 240kcal | Fat: 11.00g | Carbs: 28.00g | Prot: 5.00g

per 3/4 tasse (175g) - Calories: 100kcal | Fat: 0.00g | Carbs: 6.00g | Prot: 17.00g

per 1 bagel (75g) - Calories: 190kcal | Fat: 1.00g | Carbs: 38.00g | Prot: 7.00g

per 1 serving (150g) - Calories: 310kcal | Fat: 13.00g | Carbs: 15.00g | Prot: 33.00g

per 1 cup (250ml) - Calories: 80kcal | Fat: 5.00g | Carbs: 7.00g | Prot: 1.00g

per 100g - Calories: 710kcal | Fat: 17.00g | Carbs: 90.00g | Prot: 50.00g

per 1 medium slice (107g) - Calories: 260kcal | Fat: 11.00g | Carbs: 27.00g | Prot: 14.00g