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per 100 g - Calories: 282kcal | Fat: 23.41g | Carbs: 0.0g | Prot: 16.56g

Other sizes: 1 oz - 80kcal, 1 lb - 1279kcal, more...

per 1 cup - Calories: 439kcal | Fat: 28.20g | Carbs: 1.99g | Prot: 41.52g

Other sizes: 1 small patty - 157kcal, 1 large patty - 261kcal, 1 oz of raw - 49kcal, more...

per 100 g - Calories: 230kcal | Fat: 11.53g | Carbs: 0g | Prot: 29.63g

Other sizes: 1 thin slice - 48kcal, 1 medium slice - 97kcal, 1 thick slice - 145kcal, more...

per 3 oz - Calories: 240kcal | Fat: 16.70g | Carbs: 0.00g | Prot: 20.82g

Other sizes: 1 lb - 1279kcal, 100 g - 282kcal, more...

per 1 medium - Calories: 588kcal | Fat: 35.43g | Carbs: 0g | Prot: 62.53g

Other sizes: 1 oz of boneless - 82kcal, 1 cup of diced - 386kcal, 1 T-bone steak - 631kcal, more...

per 1 medium - Calories: 359kcal | Fat: 14.90g | Carbs: 0g | Prot: 52.49g

Other sizes: 1 cup of diced - 308kcal, 1 oz, with bone of lean only - 53kcal, 1 oz of boneless, raw, lean only - 51kcal, more...

per 1 small - Calories: 364kcal | Fat: 18.66g | Carbs: 10.02g | Prot: 36.57g

Other sizes: 1 oz of boneless, lean only - 74kcal, 1 oz of boneless, raw, lean only - 68kcal, 1 oz of boneless (yield after fat removed) - 70kcal, more...

per 1 oz of boneless - Calories: 86kcal | Fat: 5.67g | Carbs: 0g | Prot: 8.26g

Other sizes: 1 cup of diced - 409kcal, 1 oz, with bone of (yield after bone removed) - 67kcal, 1 oz, with bone of (yield after cooking, bone removed) - 49kcal, more...

per 100 g - Calories: 236kcal | Fat: 11.10g | Carbs: 0g | Prot: 31.71g

Other sizes: 1 cup of cooked, diced - 316kcal, 1 oz of boneless, cooked, lean only - 67kcal, 1 oz of boneless, raw, lean only - 45kcal, more...

per 1 tsp - Calories: 6kcal | Fat: 0.11g | Carbs: 1.27g | Prot: 0.16g

Other sizes: 1 tbsp - 19kcal, 100 g - 347kcal, more...